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  1. Feb 5, 2024 · Waist Spiral. The waist spiral is a movement from the mid-spine. Although a spiral always happens in the spine, here the torso is lifted and rotated to the dancer’s capability using internal and external obliques, maintaining as much as possible the security of the pelvis in a forward and held placing. A contra pull of the opposite hip is ...

  2. May 8, 2024 · In dance, a Spiral is a movement that involves twisting the body in a circular or helical pattern. It is a dynamic and fluid motion that can add depth and dimension to a dancer’s performance. Spirals can be executed in various parts of the body, including the arms, torso, and legs, creating a visually captivating effect on stage.

  3. May 10, 2020 · The crossing of the curves creates a spiral. Notice how the movement, which initiated from the eyes and head, travels through the torso, and affects the hips as a result. Primary and secondary curves when looking up from fetal. Spiraling is at the core of basic ballroom technique. The idea of Contrary Body Movement (CBM) is basically a spiral.

  4. Jul 7, 2020 · Center Stage Dance Institute #1TrendingFor Weddingchoreography and sangeet inquiries and booking Contact 9767212668/9921113740 #santoshkadlag #santoshkadlag...

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  5. Occurs front to back, side to side, in an upper or lower arc, in a circular path, and as an initiative to a fall, spiral or turn. This exercise is performed while standing and often in a series with a decreasing number of repetitions.

  6. May 31, 2015 · A contemporary or modern dance movement in which the dancer spirals to the floor, then rolls over the back of the pelvis. It is a relatively simple and safe ...

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    • Dance Advantage
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  8. Jan 22, 2018 · Ido Portal: A movement-based practice that integrates developmental movement patterns, functional movement, capoeira. and improvisation. Top: Core stability requirements for contemporary dance are much more nuanced and complex than other styles. Pictured are students from the Western Australian Academy of Performing Arts in 2015’s Pulse.

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