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Dec 1, 2015 · On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan.
provides essential knowledge and tools for individuals struggling with addiction and its consequences. Glasner-Edwards, an accomplished clinician and researcher, offers practical skills and strategies to facilitate healthy, self-directed behavior change and sustained recovery.
The Addiction Recovery Workbook reflects a sophisticated knowledge of how to effec - tively communicate to people struggling with substance use disorders. The workbook has been developed with a keen awareness of the scientific literature on the nature of addiction and the information and skills that are useful in helping people to stop
Mar 13, 2020 · This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery.
This self-help workbook integrates scientific knowledge about the causes and most effective, evidence-based treatments for addictions.
Dec 1, 2015 · In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse...
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Dec 1, 2015 · From explaining the basic brain changes associated with the development of addiction to laying out a systematic path to behavioral change and recovery, Glasner-Edwards has taken the very best of addiction science and turned it into common sense and step-by-step instructions.
