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We’ve updated our list of free or low-cost therapist-finding services. It’s tricky being a person. Talk therapy can help. Online therapy can make finding the right therapist (and continuing to...
Forbes Health review the best online therapy services based on cost, therapy formats, and therapist credentials. Discover the best option for your needs. Most Popular. 1. BetterHelp. $60-$90...
- Key Facts
- What Is Betterhelp?
- How Much Does BetterHelp Cost?
- Signing Up For Therapy at BetterHelp
- How Do Therapy Sessions Work at Betterhelp?
- Messaging Our Therapist
- Live Sessions
- Our Live Video Sessions
- Our Live Audio Sessions
- Our Live Chat Sessions
Price: $280 to $400+ per month Is Insurance Accepted? No Type Of Therapy: Individual Therapy Communication Options: Messaging, Phone, Video Chat Is There an App? Yes
BetterHelp is an online therapy company established in 2013 that offers individual adult therapy to anyone in the United States and in 200 countries. It does not offer psychiatry services or group or family therapy, but if you’re looking for couples therapy or therapy for teens, you can sign up for its sister sites ReGain (for couples) and Teen Cou...
BetterHelp only offers one subscription plan (unlike many of its competitors like Talkspace and Brightside) which costs $70-$100 per week, though you’re billed monthly. The reason the price is listed as a range—despite there only being one plan—is because the company told us it partakes in surge pricing. This means the cost of services changes base...
We thought that BetterHelp’s website was easy to use. When we landed on the homepage, we were greeted with the words “You deserve to be happy;” below that, we were asked what type of therapy we were looking for (individual, couples, or teen, the latter two of which redirected us to ReGain and Teen Counseling respectively). And most of our surveyed ...
Once we’d signed up, we had access to a portal both online and in the app. This portal is where we were able to message our therapist in the chat room, schedule sessions, attend those sessions, complete daily journal prompts in this portal, and attend webinars. All live talk therapy sessions at BetterHelp are 30 to 45 minutes long, depending on wha...
In our portal, we had access to a secure messaging platform for talking with our therapist. We could send them a written message, an audio message (up to five minutes in length), and even a video message—and they responded to us asynchronously once they were available to do so. With messaging, we were guaranteed at least one answer five days a week...
A monthly subscription plan got us four live sessions with BetterHelp. We could not buy additional sessions. There were three options available for live sessions with our therapists: via live chat, phone call, or video call. These sessions were either 30 or 45 minutes, depending on our therapist’s availability as well as the main issues we indicate...
When it was time for our scheduled video session, we logged into our portal on the website or the app. Our therapists initiated the video calls within the portal, but we still needed to accept the call. Much like our experiences with messaging, the quality of our video calls varied widely. Sometimes, we had absolutely no technological issues, while...
Similar to video sessions, audio sessions took place within our portal, and we found their quality unreliable as well. In one case, we “felt strange during the audio call because it did not feel like a true therapy session. It mostly felt like a phone call to someone.” In addition, we felt like it was more difficult to develop a rapport with our th...
Live chat sessions are held inside the portal and are similar to asynchronous messaging, but are held in real-time, which can make it more akin to traditional therapy (rather than sending a random text and waiting hours for a reply).2 Our therapists initiated the live chat and a timer appeared on the screen, indicating the length of our session. Mu...
Jun 10, 2024 · Best for Therapy & Medication – Talkspace. Best for CBT – Online-Therapy.com. Best for Couples – Regain. Best for Kids – Bend Health. Best for Teens – Teen Counseling. Best for LGBTQIA+ Community – The National Queer & Trans Therapists of Color Network.
Jun 11, 2024 · Discover the best online cognitive behavioral therapy (CBT) services available, tested and reviewed based on price, insurance options and quality.
- Yes, you can learn elements of cognitive behavioral therapy on your own through books, online resources and classes. However, Dr. Mezulis, Dr. Roes...
- Dr. Porcu recommends reading best-selling books about CBT, and Dr. Roeske suggests finding workbooks, websites and apps and using them alongside a...
- CBT exercises can vary between therapists, but according to Dr. Porcu, Dr. Mezulis, Dr. Roeske, Sexton and Singer, they can include: Creating a “th...
Mar 1, 2024 · Many online therapy options are available online via video chat, text messaging, and voice chat. Read about some of the best options here.
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3 days ago · To find the most affordable options, we researched 70 online therapy sites and personally tested 14, many of which are platforms that accept insurance. Learn about our top five picks for the best affordable online therapy platforms in this review.
