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  1. Waist: 45-47% of the height. Shoulders: 618 x waist measurement. Chest: 10 -12 inches larger than waist. Arms: Equal to the size of the neck. To make things even easier, here is a male body measurement chart that gives ideal body measurements based on height. Thus, you won’t have to go grab your calculator.

    • Sreeraj M Ajay
  2. Mar 31, 2016 · The twist: women preferred a larger bust size than the men did. The "ideal" female on the left -- bigger breasts, obviously -- compared to the "average" female, based on BMI. Lammily/Marco Romero

    • Triangle Body Shape. You're larger around the waist and hips in relation to your chest. Your lower body is heavier than your upper body and you have narrow or sloped shoulders.
    • Inverted Triangle (AKA ‘V' Shape) You have an athletic build – a well-developed chest and shoulders that are significantly broader than your waist and hips.
    • Rectangle Body Shape. Your shoulders are roughly the same width as your waist and hips. You have a slight or slender frame.
    • Oval Or ‘Apple' Body Shape. You're carrying a little extra weight on your body. Your torso is wider than your shoulders and hips.
  3. Weight: 172lb v 124lb. BMI: 29.5 v 21.3. Average self-confidence out of 10: 6.1 v 6.9. % of men who think this is visually ideal: 9% v 36%. % of women with this body who want to lose weight: 91% v ...

  4. So for example, if you are six feet tall you are exactly 72 inches tall, and therefore your ideal waist is 45% of 72 = 32.5 inches. If we want to we can now calculate the perfect Adonis Index ratio for a six-foot-tall male: Height = 72 inches (183 cm) Ideal Waist = 45% of height = 32.5 inches (82.5 cm)

  5. Apr 12, 2021 · He had the following measurements: Arms: 18.5 inches. Neck: 18.5 inches. Claves: 18.5 inches. Thighs: 27 inches. Chest: 54 inches. Waist: 30 inches. Steve Reeves also believed that your height affected your ideal body weight. Here’s what he thought was the optimal weight for men of various heights:

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  7. Jan 11, 2024 · Here are the measurement details for the “V” shape from this study: 6-feet tall. 187 pounds (… oddly specific) 41-inch sized chest. 33-inch sized waist. Unfortunately, if you’re 5’8” and fully-grown or 200 pounds of pure muscle mass, these details are less than helpful — you’re a lost cause by these standards.

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