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  1. Older adults with respiratory symptoms, physical disability, and fair to poor perceived health are at increased risk of insomnia. Medications such as beta blockers, glucocorticoids, nonsteroidal anti-inflammatory drugs, decongestants, and antiandrogens may be one of the factors contributing to insomnia.

  2. May 2, 2020 · The most commonly reported reasons for insomnia symptoms in the elderly are psychiatric diagnosis and somatic illness. According to guidelines, sleep medication with potential serious adverse effects is prescribed too frequently to elderly patients.

    • Ida Hollsten, Billa Mouritsardóttir Foldbo, Merethe Kristine Kousgaard Andersen, Jørgen Nexøe
    • 10.1080/02813432.2020.1753382
    • 2020
    • 2020
  3. Jan 26, 2016 · Recognizing the signs of and addressing the issues that cause geriatric insomnia can impact quality of life.

  4. Jun 15, 2018 · A search of the literature was conducted to review the epidemiology, definition, and age-related changes in sleep, as well as factors contributing to late-life insomnia and scales utilized for the assessment of insomnia in older people.

    • Dhaval Patel, Joel Steinberg, Pragnesh Patel
    • 2018
    • Sleep and Aging
    • Treatment For Insomnia in Older Adults
    • Other Common Sleep Disorders For Seniors
    • How Much Sleep Do Seniors Need?

    The quality of our sleep often deteriorates as we age. People tend to sleep less and are prone to more waking episodes after initially falling asleep. Sleep latency – the time it takes to fall asleep – may also increase. Some studies suggest that, beginning in middle age, the average person loses 27 minutes of sleep per night for each subsequent de...

    For the management of chronic insomnia in seniors, the first step often focuses on sleep education and improved sleep hygiene. A doctor will consult with the patient about how to create and maintain a bedroom environment that is conducive to healthy sleep. The optimal bedroom should be dark and quiet, with a temperature lower than 75 degrees Fahren...

    In addition to insomnia, studies have shown seniors are at higher risk of other sleep disorders. Many older patients experience insomnia along with other sleep disorders, which complicate treatment plans. Sleep disorders with a high prevalence rate among elderly populations include the following:

    The average senior needs at least seven hours of sleepTrusted SourceNational Library of Medicine, Biotech InformationThe National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.View Source each night in order to feel well-rested and alert the next day. Sleep disorders like ...

  5. Apr 7, 2023 · Up to 48% of older adults experience symptoms of insomnia. What is Insomnia? A person with insomnia has difficulty falling asleep and staying asleep. Not getting enough sleep at night...

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  7. Nov 17, 2019 · Many older adults experience difficulties with falling asleep, staying asleep, or waking up too early which leads to daytime impairment and warrant a diagnosis of insomnia. Factors such as the sleep environment, medications, and medical and psychiatric disorders can increase the risk for insomnia.

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