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Nov 6, 2022 · FAST Walking in 30 minutes | Fitness Videos. Walk at Home. •. 126M views • 4 years ago.
- Leslie Sansone Walk at Home 15-30 minutes - YouTube
Leslie Sansone Walk at Home 15-30 minutes. Cindy Farrow. 24...
- FAST Walking in 30 minutes | Fitness Videos - YouTube
30 minutes of fast walking MOST days of the week is super...
- Leslie Sansone Walk at Home 15-30 minutes - YouTube
- Leslie Sansone’s Walk at Home Videos
- First Impressions
- The Walk Walk Walk Experience
- My Takeaway
According to the Walk at Home YouTube channel, Sansone’s videos offer a myriad of ways you can walk for better strength and overall health. You could call Sansone the queen of creative walking: Her channel has a vast range of classes that vary by length, intensity, mood, and distance, among other categories. The 30 Minute Boosted Fitness Walk, for ...
I decided to try Sansone’s Fast Walking 30 Minutes video, a fan-fave workout that has nearly 100 million views and over 500,000 likes. I figured I’d march or walk in place throughout the entire workout, with maybe a few extra moves — squats? lunges? — thrown in. For the most part, I was spot-on. It is 30 minutes of marching in place, basically. Wha...
At the start of the video, Sansone spends time explaining the point of the ’80s beats. Each song is chosen so you can easily match your steps to the rhythmand hit a certain “mile per hour.” As you march, she reminds you to keep moving by saying, “Walk walk walk walk walk” — a signature phrase of hers that quickly becomes a soundtrack of its own. I ...
There really is something to be said for the constant-walk-gentle-workout combo. It definitely got my heart rate up, but not so much that I was mentally begging for the workout to end. And because Sansone was always adding new moves, I noticed that I never felt bored. Right when I got a little too used to a side step, legs raise, or grapevine, it w...
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A collection of 5-15 minute Leslie Sansone walking workouts. Plus a few non-LS workouts.
Apr 22, 2024 · 803 subscribers. Subscribed. 0. No views 1 minute ago UNITED STATES. Discover effective indoor walking workouts like Walk Away the Pounds to enhance your daily routine. Say goodbye to rainy...
- 3 min
- 105
- Lady Edify
Jan 20, 2020 · Posted at 16:41h in Exercise, Healthy Life, Leslie Sansone by Walk at Home 1 Comment. 15 Likes. NEW! Walk 15 VIDEO WORKOUTS. We are excited to announce: Walk 15 Video Workouts are available on download & DVD! DOWNLOAD THE VIDEOS NOW! WALK 15! A MILE OF FITNESS IN 15 MINUTES… OR LESS!
