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Feb 13, 2019 · Heart problems. Stress increases blood pressure and heart rate. Headaches and migraines. Tension headaches are more common in women than men. Obesity. Women are more prone to stress-related weight gain than men. Bowel problems. Stress can lead to such bowel problems as irritable bowel syndrome. Pregnancy issues.
Jun 11, 2023 · We would like to show you a description here but the site won’t allow us.
- Lorraine Candy
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Stress vulnerability also influences the spectrum of mental disorders. Women after 40 get into one of the risk groups on manifesting of mental disorders. Anxiety, depressive and stress-related disorders are the most frequent cases among these patients. Educational approach such as “School of Climax” is one of the most effective practices of ...
Meditation and Mindfulness. Meditation, mindfulness, and the breathing techniques that come with their practice are amazing stress busters. Mindfulness helps you enjoy the subtle parts of life while meditation can help slow things down to a more manageable situation. Proper breathing techniques associated with meditation are not fake science.
Sep 27, 2023 · Physical symptoms. muscle tension and headaches. fatigue and low energy. sleep disturbances ( insomnia or oversleeping) changes in appetite (overeating or loss of appetite) digestive problems (e.g ...
- Traci Pedersen
The top significant sources of stress reported in 2023 among the 35 to 44 age cohort were money (77%) and the economy (74%). Adults ages 35 to 44 who reported money as a significant source of stress were more likely than those 18 to 34 and 65+ to say paying for essentials causes them stress (67% vs. 58% and 53%).
Feb 17, 2021 · Stress and your health. Stress is a reaction to a change or a challenge. In the short term, stress can be helpful. It makes you more alert and gives you energy to get things done. But long-term stress can lead to serious health problems. Women are more likely than men to report symptoms of stress, including headaches and upset stomach.
