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Headspace is a meditation app that teaches you life-changing skills in just a few minutes a day. Start with a 10-day beginner’s course and explore various meditation topics, tips and benefits.
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Choose a Headspace plan and get started. Annual - 14 days...
- How to Meditate
Most meditations begin by sitting in a quiet place, closing...
- Mindfulness
Headspace helps you bring mindfulness to everyday activities...
- What is Meditation
Meditation isn’t about becoming a different person, a new...
- Student Plan
The Headspace Student plan is currently available for...
- Meditation and Sleep Made Simple
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5 days ago · Headspace is a guided meditation app that helps you manage stress, anxiety, and sleep. Learn mindfulness skills, relax with soothing sounds, and join live group meditations with experts.
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- Everyone
Headspace is a mindfulness and mental health app with guided meditations, workouts, music, and more. Download it for free and access hundreds of sessions on stress, sleep, focus, and more.
- Health & Fitness
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- Headspace Inc.
The Headspace app offers a variety of antistress meditation and mindfulness practices, for balance, relaxation & calm. 🟠 Build on your mindfulness and choose from 500+ calming meditations led by world-class experts. The Headspace app offers relaxing sleep sounds and calming meditation music.
Headspace is an app for mental health, mindfulness, and meditation. It offers guided sessions, sleep sounds, coaching, and more for stress relief, sleep improvement, and well-being.
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