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1. mobile.va.gov › app › mindfulness-coachMindfulness Coach | VA Mobile

   mobile.va.gov › app › mindfulness-coach

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   Mindfulness Coach was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness, 12 audio-guided mindfulness ...

   • Act Coach

     This app was developed for Veterans, Service Members, and...

   • Mindfulness Coach

     Introduction to the Mindfulness Coach app. Mindfulness Coach...

2. apps.apple.com › us › app‎Mindfulness Coach on the App Store

   apps.apple.com › us › app

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   Learn how to practice mindfulness with this app developed by the US Department of Veterans Affairs. It offers a gradual program, audio-guided exercises, information, goal-setting, and more.

   • 4.8/5
   • Category: Health & Fitness

   • Content Rating: 12+
   • Developer: US Department of Veterans Affairs (VA)

3. Videos

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     3:13

     youtube.com

     Introduction to the Mindfulness Coach app

     Mar 5, 2019

     17.6K Views

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     7:31

     youtube.com

     Best Mindfulness Apps: Practice Mindfulness with these 5 FREE Apps!

     Jun 28, 2020

     2.8K Views

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     0:56

     youtube.com

     Mindfulness Coach in 60 Seconds

     Feb 8, 2022

     1.8K Views

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4. play.google.com › store › appsMindfulness Coach - Apps on Google Play

   play.google.com › store › apps

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   Oct 19, 2023 · Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is ...

   • 4.7/5 (7.5K)
   • Category: Health & Fitness

   • Content Rating: Everyone
   • Developer: US Department of Veterans Affairs (VA)

5. apps.apple.com › us › app‎Mindfulness.com Meditation App on the App Store

   apps.apple.com › us › app

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   ‎PERSONALIZED DAILY VIDEO COACHING Every day, you’ll receive a personalized video lesson & meditation from your Mindfulness Coach to give you practical tools for living a life with calm and ease. SHORT MINDFULNESS PRACTICES. ANYTIME. ANYWHERE. Explore our 1-2 minute long mindfulness micro-practices,…

   • 4.8/5
   • Category: Health & Fitness

   • Content Rating: 4+
   • Developer: Mindfulness United Pty Ltd

6. positivepsychology.com › mindfulness-appsTop 12 Apps For Meditation and Mindfulness (+ Reviews)

   positivepsychology.com › mindfulness-apps

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   Apr 25, 2023 · Mindfulness Coach is an iOS app that was designed by the United States Department of Veteran’s Affairs to help teach mindfulness to service members and veterans. The app is free and offers mindfulness training as well as opportunities to practice mindfulness and track your progress in practicing mindfulness.

7. play.google.com › web › storeMindfulness Coach – Apps on Google Play

   play.google.com › web › store

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   Audio exercises, a self-guided training program, & resources to support practice

8. People also ask

   What is mindfulness coach?

   • Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain. Mindfulness Coach was developed to help Veterans, Service members, and others learn how to practice mindfulness.

   Mindfulness Coach | VA Mobile

   mobile.va.gov/app/mindfulness-coach

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   Does mindfulness coach collect data?

   • Mindfulness Coach was created by VA’s National Center for PTSD. The developer, US Department of Veterans Affairs (VA), indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy. The following data may be collected but it is not linked to your identity:

   ‎Mindfulness Coach on the App Store

   apps.apple.com/us/app/mindfulness-coach/id804284729

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   What is a mindfulness app?

   • It is an iOS app designed to train you in mindfulness. You will start with a five-day introduction to mindfulness along with guided meditations to get you familiar with meditating. It also offers timed sessions (both guided and silent meditations) that are anywhere from 3 to 30 minutes and the ability to customize your meditations.

   Top 12 Apps For Meditation and Mindfulness (+ Reviews)

   positivepsychology.com/mindfulness-apps/

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   What is mindfulness coach 2.0?

   • Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain. Mindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness.

   ‎Mindfulness Coach on the App Store

   apps.apple.com/us/app/mindfulness-coach/id804284729

   See all results for this question