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Dec 31, 2022 · Singer-composer Adnan Sami lost 130 kgs a few years ago and stunned many with his body transformation. There were several questions raised on how he lost so many kilos and became fit. Some also assumed that the ‘Lift Kara De’ singer underwent surgeries to shed those extra kilos.
- Adnan Sami opens up about losing almost 120 kilos: ‘I was ...
Adnan Sami, who once weighed nearly 230 kilos, recently...
- Adnan Sami on his body transformation ... - The Indian Express
Singer Adnan Sami has opened up about his body...
- Adnan Sami opens up about losing almost 120 kilos: ‘I was ...
Dec 24, 2018 · With an incredible weight loss journey of a whopping 155 kgs, Adnan Sami has become the poster boy of weight loss. His story is truly inspiring.
- Sneak Peek Into Andan Sami's Maldives Vacation
- What Is Adnan Sami's Weight Loss Secret?
- The Turning Point
- Adnan Sami's Diet
- Adnan Sami's Workout Routine
Well, this is not it, Adnan Sami has posted more photos from his vacation, check them here: The singer shared another jaw dropping picture on his Instagram profile in which he can be seen enjoying Japanese cuisine with his children, while on a family holiday. He captioned the photo - "Lunch at the popular Mar-Umi restaurant. Incredible Peruvian & J...
In an interview, the singer said that he didn't undergo any weight loss surgeries to get rid of those extra kilos, rather he was put on a strict diet by his trainer which helped him manage his weight. "Task of shedding weight was 80% psychological and only 20% physical. I was on a high-protein diet no oil, no sugar, and well, lots of will power," A...
Adnan Sami underwent surgery for lymphedema in the year 2005. Post his surgery, the doctors advised him to stay on complete bed rest. Due to obesity, the fat underneath his muscle pushed against his lungs and he had difficulty in breathing. This is when the doctors warned the singer that he would live only for 6 more months if he would not cut down...
In an interview, the singer revealed his diet that helped him lose weight. He said that the trainer asked him to follow a low-calorie diet which excluded white rice, bread and other junk foods. He was advised to eat only salads, fish and boiled dal. The singer used to start his day with a cup of sugar less tea and for lunch he used to eat veggie sa...
Adnan Sami was suffering from obesity, which is why he couldn't go to the gym. However, after losing 40kgs, the singer was put on a treadmill and was advised to do light exercises. His workout routine also consisted of strength training and cardio exercises (6 days a week). Adnan Sami says it all depends on your dedication and yes, he is right. @Ja...
Mar 24, 2023 · The Kabhi To Nazar Milao singer revealed that in 2006, doctors gave him an ultimatum that he would live for only six months because he was “grossly overweight”, while adding that losing weight was a do-or-die situation for him. He lost 120 kg for “survival”, he added.
- Lifestyle, Celebrity
Jan 2, 2023 · Renowned playback singer Adnan Sami took the internet by storm earlier this year when he shared photos post his epic weight loss transformation and looked almost unrecognisable in his...
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