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  2. Mar 9, 2023 · Read More. Complex, challenging, and ambitious, video games have come a long way since the simple arcade titles of the 1970s—and evidence is mounting that the benefits of play go well beyond...

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  3. Here are some other benefits: Increases brain matter. Much research has been done to show that video games impact brain plasticity (your brain’s ability to change in response to learning) through the use of attentional control and reward processing.

    • Failure is key to success. Ask pretty much anyone who has ever had any success in anything if they have ever failed. You will invariably get a resounding “Yes!”
    • Computer games may increase your problem-solving skills. Consider some advice from Jane McGonigal (designer of alternate reality games, Ph.D. in performance studies): she suggests that if you want to have fun and stimulate your mind, playing about three times a week for just 20 minutes each time should do it.
    • Gaming keeps your mind active. It’s unfortunate but inevitable: as we go through life we succumb to both physical and mental decline. Going to the gym or having frequent sex will help to prevent (or at least slow down) the physical losses.
    • Gamers are better at visual tasks. Studies have indicated that compared to non-gamers, experienced gamers are better at: tracking objects; keeping track of several objects simultaneously; filtering out irrelevant information; switching from task to task; detecting changes in visual layouts; and 3D mental rotation.
  4. Playing has been shown to improve the mental health of adults, but most people stop in childhood. How can we rediscover the benefits of playfulness after the toys have been put away?

  5. Jan 28, 2024 · Here are the top advantages of video games: Improved Cognitive Function. Studies have shown that video games enhance cognitive abilities among gamers. Some of the most impressive benefits of gaming on cognitive function include: Faster processing speed; Improved deductive reasoning

  6. Jun 26, 2021 · What Gaming Does to Your Brain—and How You Might Benefit. Here are some ways to think about addiction, improved neurological function, and your overall relationship with video games on a better,...

  7. While there are downsides to playing video games, there are also surprising benefits. Video games can help kids build skills and make social connections. Kids who play video games are often very creative.

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