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- As you’ve probably guessed, running indoors is generally slower than outdoors. This is mainly due to the increased number of turns to reach the same distance as an outdoor track, with these also being sharper.
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Dec 13, 2017 · In fact, indoor records are almost always slower than their outdoor equivalents, with the discrepancy usually falling in the ballpark of a 1–4 percent drop off when a race takes place inside.
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- There Are Fewer Indoor Disciplines Than Outdoor ones.
- The Track Is Shorter indoors.
- Distances Are Mostly Shorter indoors.
- There Are Fewer Throwing Events.
- Times Are Generally Slower indoors.
At the highest level of IAAF competitions, outdoor track and field is made up of 28 events: 18 track and eight field, plus the combined events of decathlon (men) and heptathlon (women). Indoors, on the other hand, has just 15: eight track, five field, and the heptathlon (men) and pentathlon (women).
Indoors, the track is 200 metres — half its outdoor size. That means athletes have to run more corners and tighter turns indoors than they would outdoors; instead of making four corners to complete the 400, they must make eight. Because they're running at top speed, the corners of most indoor tracks are banked on an angle of between 10 and 15 degre...
Indoors, the 100 metres becomes the 60 metres. The 400, 800 and 1,500 remain, but the 5,000 becomes the 3,000. The 200, 5,000 and 10,000 don't happen indoors at the world championship level; neither does the marathon or race walk. Oh, and there's no steeplechase, as there's no water jump.
Field events take place in the open oval formed by the track, called the infield. A smaller track means less space for field events, and shorter distances for throwing events. Outdoors, you have javelin throw, hammer throw, discus throw and shot put. Indoors, it's shot put. And shot put has more security precautions, too. Outdoors, shot putters thr...
In the 400, the men's outdoor record is 43.18; indoors, it's 44.57. In the 800, the women's outdoor record is 1.53.28; indoors, it's 1:55.82. Blame track size for this one. Although there are no weather factors to contend with (wind, sun in the eyes), running around more corners forces athletes to slow down more often — and that affects their times...
Jan 29, 2014 · #1. 10 years ago 01/28/2014 8:00pm EST. Reply. Back To Index. So obviously, the times that distance runners produce indoors are inevitably slower than if ran outdoors (Given a decent outdoor...
Mar 12, 2023 · Simple enough, the biggest difference between the indoor and outdoor track seasons is the environment in which the sport takes place. The outdoor track season is outside — literally —...
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Oct 31, 2018 · An indoor track is typically 200 meters long whereas an outdoor track is 400 meters. According to USA Track and Field rules, an indoor track has to be completely enclosed. In some places an indoor track is longer than 200 meters.
Dec 23, 2017 · Running on an indoor track, often of 200 m lap length, is generally slower than an outdoor track, likely of 400 m distance. What gives? There’s no wind, rain or crazy temperatures indoors.
You see, indoor running tracks are actually slower as the track is smaller. This results in tighter turns and more laps to cover your target distance. So, how long is a running track? Regular outdoor running tracks are 400m but indoor running tracks are usually 200m, half the length of an outdoor one. What are the benefits of indoor track running?
