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If you love red wine, stick to merlot, pinot noir, or rosé. According to Tanya Zuckerbrot, R.D., creator of the F-Factor Diet, they each contain about 88 calories, 3 grams of carbs, and 1 gram of sugar per glass. Steer clear of marsala and sherry, though. Those glasses are loaded with 164 calories, 14 grams of carbs, and 8 grams of sugar.
When it comes to lighter white wines, opt for chardonnay, white zinfandel, or sauvignon blanc. Zuckerbrot notes that these picks are all under 85 calories, with 2.6 grams carbs and 1 gram of sugar per glass. What you definitely need to avoid are sweet dessert wines like riesling or moscato, which can clock in at upwards of 160 calories per glass, 1...
No matter which varietal you choose to pour, you've got to stick to a 5-ounce serving. So, as tempting as it is to fill that giant balloon glass with a little somethin' extra, you should try to stay strict. What's more, the old adage that "moderation is key" remains true here as well. Zuckerbrot made a perfect point in a recent interview with Women...
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Which red wine is it? An OSU study found that a specific type of red wine slowed the growth of fat cells and formation of new fat cells in the liver. The finding suggests that consuming red wine grapes (either raw, as juice or wine) could help people manage health problems related to obesity, such as fatty liver.
Mar 4, 2024 · 1. Vodka Soda 2.0. Itxx Ansari / 500px // Getty Images. A zero-calorie seltzer can keep you on track since it has no carbs, and vodka typically contains about 97 calories per 1.5-ounce shot, says...
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So we consulted a few sommeliers to find out which red wines are really the healthiest. The healthfulness of red wine is largely due to its antioxidants. Resveratrol has been linked to lower risks of cancer, stroke, and heart disease, among other benefits. "Pinot noir has the highest concentration of the highly touted antioxidant resveratrol ...
Feb 24, 2020 · The boozy secret to weight loss success? For healthier alcoholic beverages, seek out bottles of low-carb wine, which also happen to be lower in calories.
- Yellowglen Sparkling Pink 65 Soft Rosé. oz: 65 calories, 6% ABV.
- Blossom Hill Sparkling Moscato. oz: 115 calories, 6.5% ABV.
- Lunetta Prosecco. oz: 110 calories, 11.5% ABV.
- Laurent-Perrier NV Ultra Brut Champagne. oz: 98 calories, 12% ABV. Full-Bodied Red Wines. You love it for its herbaceous notes and red fruit flavor, but that's not the only reason you should enjoy a glass of full-bodied red.
Nov 3, 2022 · 5 Best Types of Alcohol for Weight Loss. 1. Red Wine (105 Calories per 5 oz Serving) Enjoying a glass of red wine with dinner has long been considered a “healthy” move because of its...
