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Feb 9, 2023 · Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. Here are 10 health benefits of black tea, all...
Sep 21, 2022 · Black Tea Benefits. Many people drink black tea just because they like it. People also may use it for: Alertness and energy; Antioxidants, including polyphenols and catechins; Possible...
May 20, 2020 · Health Benefits of Black Tea. Over the years, numerous research has been undertaken on the health properties of black tea. Fortunately, there are a lot of positive points to consider. Here are eleven purported health benefits of drinking black tea. 1. Rich In Polyphenols
Nov 14, 2022 · Drinking at least two cups of black tea daily lowers the risk of death from any cause by almost 13% compared to people who do not drink tea, according to a recent study. As in other findings, the more tea participants drank, the lower the risk of cardiovascular disease, heart disease and stroke.
Oct 21, 2019 · While more research is necessary, the health benefits of black tea include protecting the heart, lowering cancer risk, and reducing the risk of diabetes.
Mar 27, 2024 · What few people realize is that it is also packed with health benefits. It can boost heart health, lower stress, reduce high cholesterol, improve oral health, boost bone health, increase alertness, and prevent digestive problems. It is well-known for its antibacterial and antioxidant qualities.
Black tea contains plenty of antioxidants that offer health benefits such as improved heart health and decreased blood pressure. Additionally, the amino acid L-theanine may improve focus and alertness.
Oct 14, 2022 · Black tea benefits are quite impressive, including boosting heart health, fighting cancer and lowering stress. Find out how to make it.
Jan 5, 2024 · Studies show the antioxidants found in teas may be able to prevent and treat human diseases like cardiovascular disease (CVD) and may also be anti-aging and anti-diabetes. Black tea...
Nov 10, 2022 · Black tea contains theaflavins and thearubigins (antioxidants), which have health benefits for your body. One study found that they help alleviate hypercholesterolemia (high cholesterol) when ...
