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May 3, 2023 · Motivation is the driving force behind human actions that initiates, guides, and maintains goal-oriented behaviors. Learn about the types, components, importance, and improvement of motivation, as well as the theories that explain it.
Motivation is the desire to act in service of a goal. Learn about the sources of motivation, how to set and accomplish goals, and how to increase motivation in different domains.
- Motivation can stem from a variety of sources. People may be motivated by external incentives, such as the motivation to work for compensation, or...
- Intrinsic motivation is a drive that comes purely from within; it’s not due to any anticipated reward, deadline, or outside pressure. For example,...
- Extrinsic motivation is any reason someone does work other than the joy of doing the work itself. Anything promised for completing the task or rece...
- Failing to accomplish a goal is sometimes due to the way it was set. But a few psychological tricks can help set and reach those goals. One is to e...
- Motivation targets the “why” of change, but momentum targets the “how.” Generating momentum is pivotal for taking the concrete steps needed to shif...
- It’s natural to feel stuck at certain points, especially when working through difficult tasks. But research suggests that several strategies can he...
- Tracking progress is key to sustaining motivation and achieving your goals. It’s helpful to make progress visual and concrete, such as by writing i...
- Sometimes you might feel completely unmotivated —and that’s ok. In that situation, allow yourself to feel the discomfort, hear the negative self-ta...
- Procrastination is often driven by underlying feelings of distress or anxiety elicited by a given task. But there are ways to navigate the discomfo...
Jan 31, 2023 · Motivation is an internal process that desires a change in behavior, thoughts, feelings, or environment. Learn about the types, models, and mechanisms of motivation, and see real-life examples of motivated behavior.
May 21, 2024 · Motivation is the force that initiates behaviour in response to internal or external stimuli. Learn about the different types, categories, and approaches to studying motivation in psychology, with examples and references.
Apr 7, 2013 · Motivation is the process that starts, directs, and sustains goal-oriented behaviors. Learn about the historical, current, and practical aspects of motivation psychology, as well as key concepts and terminologies.
Apr 19, 2018 · Motivation is the impetus that gives purpose or direction to behavior and operates in humans at a conscious or unconscious level. The dictionary also explains different types and aspects of motivation, such as extrinsic, intrinsic, and work motivation.
Feb 14, 2024 · Motivation refers to the intrinsic or extrinsic factors that drive an individual’s behavior towards achieving a specific goal or outcome. It is a psychological phenomenon that prompts individuals to take action, persist in their efforts, and exhibit a high level of commitment to attain personal, professional, or organizational objectives.
