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- Sprints (100m, 200m, 400m) Often the most eye-catching events at the Olympics, the sprints involve a dash to the finish over distances of 100m, 200m and 400m.
- Hurdles (110m, 400m) A format similar to the sprints over similar distances, except the runners have to jump over hurdles before they get to the finish line.
- Relays (4x100m, 4x400m) Another category in the list of most popular events are the relay races - which consist of four runners from each country running equal distances with a baton in hand.
- Middle and Long distances (800m, 1500m, 5000m, 10000m, 3000m steeplechase) The middle and long distance runners are athletes who are built similar to sprinters but have reserves of energy to unleash during the home stretch.
May 5, 2023 · Running events are some of the most iconic in track and field. They require speed, endurance, and the ability to maintain proper form throughout the race. There are several different types of running events, including sprints, middle distance, long distance, hurdles, and relays.
Sports & Activity. With so many events — running, throwing, jumping, hurdling, race walking and more — track and field has something for everyone. Here’s a breakdown of the wide range of events in the sport. Last updated: May 22, 2023. 12 min read. Maggie Ewen is a World Athletics Championship finalist in the shot put.
- Track Events in Athletics
- Jump Events in Athletics
- Throw Events in Athletics
Sprints
Races over short distances are sprints. It is focused on reaching the maximum speed and covering short distances as quickly as possible. There are three sprinting events that occur in the Olympics and outdoor World Championships: 100 meters, 200 meters, and 400 meters.
Middle Distance
The 800 m, 1500m, and a mile run are generally included in the middle distances events. Endurance and race tactics are more important than the speed beyond the sprinting races. In some places, the 3000 m event is also a part of the middle distance track events.
Long Distance
The 3000m, 5000m, and 10000m are some common long-distance track events. Stamina, endurance, race tactics, and similar skills become much more important in these types of events in athletics.
Long Jump
Athletes sprint on a track followed by a jumping board and a sandpit. The athletes must jump before a marked line. The achieved distance is then measured from the nearest point of sand disturbed by the athlete’s body. A standing long jump event also exists with the traditional version.
Triple Jump
The triple jump event has a similar setup as that of the long jump. The only change is 2 steps that the athlete takes before jumping into the pit. The process includes hop, step, and jump. Standing triple jump is very uncommon from the competitive perspective but has seen some usage as drills in other sports.
High Jump
The athletes run a short run-up and take off to jump over a horizontal bar to land on a cushioned bed on the other side. The height of the bar is recorded as the registered height jumped by the athlete.
Shot Put
The round shot styled ammunition used for the sport, hence the term shot put. The athlete throws a 16 pound (7.26kg) (4kg for women) shot put from within a circular area of 7 feet in diameter.
Discus Throw
A heavy disc takes place of the spherical shot put in this event. The disc is 2kg and 22cm in diameter.
Javelin Throw
A short run-up to the foul line and then the athlete releases thejavelin. The current javelin specifications are 2.2 to 2.3 m and 600 g for women, 2.6 to 2.7 m in length, and 800 grams in weight for men.
Jul 14, 2022 · Track and Field - Know All the Running, Jumping, and Throwing Events. Races & Places. 2024 World Championships. Track and Field Basics: What You Need to Know to Watch the Sport. Here’s...
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There are three common long-distance running events in track and field competitions: 3000, 5000, and 10,000 metres. The latter two races are both Olympic and World Championship events outdoors, while the 3000 m is held at the IAAF World Indoor Championships. The 5000 m and 10,000 m events have their historical roots in the 3-mile and 6-mile races.
Jul 5, 2018 · Activities Sports & Athletics. Track and Field Running Events. Paolo Bruno / Getty Images. By. Mike Rosenbaum. Updated on 07/05/18. Track and Field typically has events that fall into three categories: Jumps, Throws, and Running. The following is a rundown of the three major types of running events. Sprints.
