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  1. May 10, 2021 · Learn what intrinsic motivation is, how it differs from extrinsic motivation, and what factors promote it. See examples of intrinsically motivated activities and their benefits for well-being and performance.

    • Inspired by the added responsibility. Taking on more responsibility in the workplace is a good way to grow both personally and professionally. While it may be difficult at times, having added responsibility will help you make progress within your organization.
    • Being recognized as a valuable company resource. Recognition is a fundamental human need. When an employee is recognized for their good work, it confirms that their work for the company is valued.
    • Feeling of accomplishment. When you feel like you have accomplished something, you are likely to be able to look back on the hard work you did and be proud of how far you have come.
    • Enjoyment and satisfaction in doing an activity or task. When you only focus on the outcome of what you are doing, and you attach your worth to the end result, you will likely be resistant to applying your best efforts and trying new things.
  2. Learn what intrinsic motivation is and how it differs from extrinsic motivation. See examples of intrinsic motivation in various situations and how to foster it with self-determination theory.

  3. May 3, 2023 · The three main elements of intrinsic motivation are autonomy, purpose, and mastery. People are intrinsically motivated when they can act independently, feel that their efforts matter, and gain satisfaction from becoming more skilled.

    • Pleasure in a Sports Activity. Occasionally, you may find yourself doing something simply because it makes you happy. Sports are a fantastic example of this.
    • Pursuit of Knowledge. The majority of the time, students go to class because they have to and they’ll only study because there’s an upcoming exam. Some people, however, are so interested in a particular subject that they are eager to learn just for the pleasure of it.
    • Volunteering for a Cause. We humans have a strong desire to find meaning in our lives. Volunteering may be a viable option to achieve this. We do get some internal satisfaction out of it, but there is no extrinsic ward like money or a certificate at the end.
    • Testing Yourself. At some point, we tend to feel that we’ve reached our full potential. Hence, we may attempt to put ourselves through more complex tasks in order to progress.
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  5. Feb 11, 2019 · Intrinsic motivation is when you do something for personal satisfaction or enjoyment, not for external rewards or pressure. Learn how it works, what factors influence it, and how to practice it in your life and parenting.

  6. May 10, 2024 · Intrinsic motivation is the drive to do something for its own sake, without external rewards or pressures. Learn how intrinsic motivation works, see examples of it in the workplace and personal life, and discover how to increase it.

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