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Search for the account you want to recover. You can search for your account by name, email address, or phone number. Follow the on-screen steps to reset the password for your account. You can learn more about what to do if you're having trouble finding your account using the Find Your Account page.
Try to regain access your email account. If you signed up for Facebook using an email address but you can no longer access the email account, you can try contacting your email service provider to recover your email account.
Find your account. Please enter your email or mobile number to search for your account.
Make sure to use a computer or mobile phone that you have previously used to log into your Facebook account. Search for the account you want to recover. You can search for your account by name, email address, or phone number. Follow the on-screen steps to reset the password for your account.
If you signed up for Facebook using an email address but you can no longer access the email account, you can try contacting your email service provider to recover your email account. To get started, check your email sign in screen for an option such as Trouble signing in? or Forgot password?
Jun 18, 2018 · If you connected your Gmail account to Facebook when you signed up, you also can log into Google to gain immediate access to reset your Facebook password. This bypasses the confirmation email and code being sent to your email address at all.
Recover Your Facebook Account if You Can’t Log In. Troubleshoot login with a phone number on Facebook. Find your account from the "Find your account" page. I have to enter a security code every time I log into Facebook.
