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  1. Apr 4, 2023 · A gluten-free diet involves excluding foods that contain the protein gluten like wheat and rye products. Most studies on gluten-free diets have involved people with celiac disease.

  2. May 24, 2024 · If you have a gluten intolerance, it’s important to avoid any grains, breads, pastas, and baked goods that contain this protein. But there are plenty of healthy gluten-free options to keep you ...

  3. Dec 4, 2023 · Discover what foods to include and exclude on a gluten-free diet for celiac disease. Learn how to make informed choices for better health.

  4. www.mayoclinic.org › gluten-free-diet › art-20048530Gluten-free diet - Mayo Clinic

    Dec 11, 2021 · In general, avoid the following foods unless they're labeled as gluten-free or made with corn, rice, soy or other gluten-free grain: Beer, ale, porter, stout (usually contain barley) Breads

  5. Aug 10, 2023 · In general, avoid the following foods if you have celiac disease: Cereals, breads, or other grain products that include wheat, rye, barley, or oats. This includes white or whole-wheat flour (including cookies, crackers, cakes, and most other baked goods), semolina, couscous, bread crumbs, most pastas, and malt.

  6. Feb 1, 2024 · If you avoid gluten, there are plenty of foods you can choose from to ensure you’re eating a well-balanced diet. Many whole foods are naturally gluten-free, including fruits, vegetables,...

  7. Jan 15, 2023 · To do so, look no further than this detailed list of foods to eat and avoid when managing celiac. Plus, learn what supplements and foods to stock up on to help ward off nutrient...

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