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  1. Discover a world of flavors with our collection of Japanese eggplant recipes infused with Mediterranean flair. From classic stews to grilled delights, stuffed eggplants to hearty curries, and crispy fritters to traditional Greek moussaka, these recipes will tantalize your taste buds and transport you to the sun-kissed shores of the Mediterranean.

    • Eggplant, A Favorite Mediterranean Ingredient
    • Should You Salt Your Eggplant Before Cooking?
    • Our Top 5 Best Eggplant Recipes
    • Roasted Eggplant Recipes
    • Eggplant Casserole Recipes
    • Vegan Eggplant Recipe Ideas
    • Eggplant Dips
    • More Eggplant Recipe Ideas

    Of all the vegetables and fresh produce out there, eggplant (aubergine) seems to be one of the most divisive ingredients. I get it! Many people have had some unfortunate encounter with eggplant where it turned too spongy, too bitter, or too soggy and overcooked. But if you’ve been cooking the Mediterranean way for any amount of time, you already kn...

    In most cases, I highly recommend salting your eggplant before cooking. The salt will do its magic in extracting excess moisture (and any bitterness out) while enhancing flavor. Salt also breaks the eggplant’s spongy texture, turning it more tender and creamy once cooked. So when you are ready to cook some eggplant, simply slice it up and give it a...

    The most popular recipes using eggplant on our site are also some of my ultimate favorites, and a wonderful representation of the many ways you can cook eggplant! Bursting with flavor and pretty easy to make, you’ll love these delicious fan-favorite eggplant recipes. Check them out: Grilled Eggplant with Whipped Feta Tender and perfectly charred Me...

    Roasting is one of my go-to ways to prepare eggplant. There’s just something about that velvety, almost creamy texture that gets me every time! If you’re looking for an unfussy, hands-off way to cook eggplant, definitely try roasting it! Here are some ideas: Roasted Eggplant Caprese Salad Recipe My spin on the beloved Italian summer classic, this e...

    I’ve never met an eggplant casserole I didn’t like! Creamy eggplant and cheese? It’s an unbeatable combination! Eggplant casseroles are also great when you want a meatless option with lots of veggies! Check out these ideas: Easy Eggplant Rollatini This vegetarian eggplant rollatini recipe uses a delicious part-skim ricotta cheese filling with basil...

    I have an entire list of about 60 vegan recipes, but the following recipes are all about eggplant! And they’re recipes you’ll be making on repeat, whether or not you follow a vegan way of eating! Here are some vegan eggplant recipes to try: Eggplant Caponata Caponata is a quintessential Sicilian dish. It’s a relish made of eggplant and other vegeta...

    Mmm, eggplant dips. Probably the most popular eggplant dip is baba ganoush (I actually have two recipes on the blog!), but have you ever tried melitzanosalata? It shares some similarities with baba ganoush, with a few tweaks that give it a decidedly individual flavor profile. Try these eggplant dips: Baba Ganoush You’ll love my family’s baba ganous...

    Cut into batons and breaded, cooked in a stew, or tossed with pasta – see what I mean about eggplant being versatile? You have to try these recipes: Baked Eggplant Fries Yes, you read right. Eggplant fries. My easy baked eggplant fries are the perfect snack or appetizer for a crowd. Perfectly crispy on the outside and tender on the inside. And prep...

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    • 106
    • Appetizer, Side
  2. Mar 16, 2021 · Prep Time. 20 mins. This Japanese eggplant recipe is like the eggplant gateway dish. Simple and delicious, it's ready in minutes. Course: Appetizer, Side Dish. Cuisine: Mediterranean.

    • Appetizer, Side Dish
    • 4
    • Mediterranean
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  4. Aug 13, 2023 · This Japanese eggplant recipe pairs the flavors of fresh garlic, ginger, and soy sauce, which pair brilliantly with this fruit (yes, it’s a fruit!). While it takes about 35 minutes to roast the eggplant, it’s well worth it for the hands off method.

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    • Side Dish
  5. Jun 21, 2019 · How do you cook it? We share our favorite Japanese eggplant recipe, along with some helpful tips. Eggplant is a summer favorite, and it fits into almost every cuisine. Serve it swimming in curry sauce, drizzled with lemony tahini, glazed with miso or topped with a Mediterranean-style tomato-feta relish. (That last one is my personal favorite.)

  6. Aug 6, 2018 · Mediterranean Eggplant Chickpea Salad features tomatoes, pine nuts, and fresh basil in a simple vinaigrette. It's made with thin, quick-cooking Japanese eggplant that are grilled to bring out their sweet flavor.

  7. Sep 19, 2023 · Discover the deliciousness of Japanese eggplants with our best recipes! The fans’ favorites include soy-glazed eggplant rice bowls, mapo eggplant, grilled eggplant with miso glaze, nasu agebitashi, and more. Print Recipe Pin Recipe.

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