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    • Stopped eating and kept on moving

      • To lose 63 pounds, Christian Bale stopped eating and kept on moving. Normally weighing in at 185 pounds, the actor adhered to a fairly uncomplicated weight-loss regimen for the movie “The Machinist.” He ignored food and ramped up his fat-burning power by running.
      www.today.com › popculture › bale-lost-63-pounds-machinist-wbna6559595

      Bale lost 63 pounds for ‘Machinist’ - TODAY

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  3. www.today.com › popculture › bale-lost-63-poundsBale lost 63 pounds for ‘Machinist’ - TODAY

    Normally weighing in at 185 pounds, the actor adhered to a fairly uncomplicated weight-loss regimen for the movie “The Machinist.” He ignored food and ramped up his fat-burning power by...

  4. www.ladbible.com › entertainment › christian-bale-8Christian Bale explains why he dropped to 8 stone and slept ...

    Oct 7, 2022 · Christian Bale has opened up about the reason he lost such a drastic amount of weight and how his sleep pattern altered for The Machinist. **Warning: Contains images some may...

  5. www.intouchweekly.com › posts › christian-bale-s-60Christian Bale's 60-Pound Weight Loss for 'The Machinist' Was ...

    Oct 10, 2014 · Oct 10, 2014 6:02 pm ·. By Julia Birkinbine. Christian Bale ‘s gaunt appearance in the 2004 psychological thriller The Machinist shocked audiences who were used to seeing the star’s normally...

    • Julia Birkinbine

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  7. www.huffpost.com › entry › michael-ironsideHow A Typo Caused Christian Bale To Lose 60 Pounds

    Oct 10, 2014, 11:19 AM EDT. | Updated Oct 10, 2014. LEAVE A COMMENT. Christian Bale shed more than 60 pounds for his role in the 2004 psychological thriller "The Machinist," but according to his co-star, Michael Ironside, that dramatic weight loss wasn’t even intentionally scripted.

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  8. www.thethings.com › the-machinist-christian-baleDespite Losing 63-Pounds And Weighing 121 Lbs For The ...

    Dec 3, 2022 · Despite Losing 63-Pounds And Weighing 121 Lbs For The Machinist, Christian Bale Says He Felt 'Calm' During His Transformation. By Alex Passa. Published Dec 3, 2022. Christian Bale wasn't even eating a meal per day during his prep for The Machinist. via IMDb.

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  9. www.msn.com › en-us › moviesHow Much Weight Christian Bale Lost For The Machinist - MSN

    • 4mo • 6 min read. Christian Bale's extreme weight loss for his role in The Machinist shocked many and is still widely discussed almost two decades later. Bale's diet consisted of only an apple,...

  10. en.wikipedia.org › wiki › The_MachinistThe Machinist - Wikipedia

    According to a biography of Bale written by his former assistant, this daily diet consisted of "water, an apple and one cup of coffee per day, with the occasional whiskey" (approximately 55–260 calories). [6] According to the DVD commentary, he lost 62 pounds (28 kg), reducing his body weight to 120 pounds (54 kg).

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