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  1. The best step by step tutorial on how to safely administer an enema yourself at home. I also discuss the health benefits and most frequently asked questions ...

    • 14 min
    • 1.1M
    • Olivia Budgen
  2. Kristina Amelong, CCT, CNC, owner of Optimal Health Network, outlines the three primary ways in which therapeutic home enemas can support you in a healthful ...

    • 5 min
    • 4.9K
    • Kristina Amelong
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  4. Oct 22, 2009 · This is part two in the series of how to use an enema, what to expect and after care. Those with health concerns should contact a physician before using.

    • 6 min
    • 46.3K
    • The Lee Williams Show
  5. Jul 27, 2017 · Prepare the enema. Do not use water that is too hot or too cold--102 degrees is recommended. Install the hose, the clamp and the tip onto the enema bag. Lubricate the tip so it will insert easily. Lubricate your anus with a lubricant. Lie down on your back for your first enema, knees bent and together, feet wide apart for easy access.

    • Instructions
    • Uses
    • Potential Problems
    • Contraindications
    • Summary
    • A Word from Verywell

    Your enema will be easier to do if you prepare what you need ahead of time. You'll also want to clear your schedule for several hours afterward, so choose the best time of day that works for you so that you're not in a hurry after the enema starts to work. To use an enema, you'll need: 1. An enema kit (available from grocery or drug stores) 2. Petr...

    Enema solutions may contain plain water or medication. As a treatment, they can soften hard stool. That allows you to pass it. They may also deliver medications directly into the bowel. Enemas are used to treat: 1. Constipation 2. Fecal impaction 3. Inflammatory bowel disease (IBD) An enema is a common part of bowel preparation. You may need that b...

    To use an enema, you need to twist and reach behind yourself. This may be difficult if you have: 1. Limited range of motion in the shoulders or arms 2. Lost feeling in your fingers or hands

    Something is contraindicated if it's unsafe for you for because of some aspect of your medical history. You shouldn't use enemas if you have: 1. Tumors obstructing your rectum 2. Rectal prolapse 3. Acute coronary syndrome 4. A compromised immune system such as from advanced HIV or chemotherapy If you can't use an enema, your healthcare provider wil...

    Enemas clean out your bowel. This is helpful for treating constipation or fecal impaction. It can also deliver medication to the bowel. You may need an enema before colonoscopy, sigmoidoscopy, or bowel surgery. Tell your healthcare provider if you have problems with an enema or can't use one as prescribed. Don't use one if you have tumors obstructi...

    An enema can be uncomfortable, embarrassing, and fairly gross. Try to put that aside. Understand that it's necessary and discuss any concerns with your healthcare provider. Enemas shouldn't be used regularly. If you find yourself needing them for something like chronic constipation, talk to your provider about other treatments.

  6. Dec 5, 2023 · Giving yourself an enema at home is a quick way to relieve your systems and clean out your bowels. If you’ve never had an enema before, it may seem a little intimidating, but it's a fairly uncomplicated process—just make sure you have some privacy and free time so you can stay close to the toilet.

    • 4 min
    • 3.7M
    • Muhammad Khan, MD, MPH
  7. Nov 20, 2023 · Prepare for surgery: You may need an enema to flush out poop before surgery on your colon or rectum. Getting rid of the poop reduces your risk of infection during surgery.

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