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  1. Practical information for immediately after a loss. The immediate aftermath of a loved one’s suicide is a challenging, confusing, and painful time. The information below will help get you through the first few days with a better understanding of the things you’re likely to face.

    • “I’m sorry for your loss.” The expression of this simple sentiment applies to anyone who has suffered a significant loss. This is appropriate condolence to offer after the death of a loved one.
    • “Losing [insert their loved one’s name] must be so hard for you and your family. They will be forever loved and missed.” Don't be afraid to name the deceased person when offering you condolences.
    • “How are you doing?” People who've experienced the death of a loved one by suicide often look at others' reactions to determine who they can count on for support.
    • “I’ll always be here to love and support you.” Sending a clear message that you’ll always be there for your loved ones lets them know that they can count on you when times get tough in their grieving journey.
  2. Feb 5, 2024 · Grief & Loss. Suicide Grief: Coping with a Loved One’s Suicide. The loss of someone you love from suicide can be devastating. But there are ways to navigate the shock, confusion, and despair and begin the healing process. Dealing with suicide loss.

    • Secure certified copies of death certificates. Get 10 copies. You're going to need death certificates to close bank and brokerage accounts, to file insurance claims and to register the death with government agencies, among other things.
    • Find the will and the executor. Your loved one's survivors need to know where any money, property or belongings will go. Ideally, you talked with your relative before she passed and she told you where she kept her will.
    • Meet with a trusts and estates attorney. While you don't need an attorney to settle an estate, having one makes things easier. If the estate is worth more than $50,000, Harbison suggests that you hire a lawyer to help navigate the process and distribute assets.
    • Contact a CPA. If your loved one had a CPA, contact her; if not, hire one. The estate may have to file a tax return, and a final tax return will need to be filed on the deceased's behalf.
  3. Aug 5, 2022 · If you think you may hurt yourself or attempt suicide, get help right away. In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline, or use the Lifeline Chat. Veterans or service members can call 988 and then press "1," or text 838355, or chat online.

  4. Some who lost a loved one to suicide may be initially unsure if the death was a suicide or a homicide; learning later that the death was self-inflicted can feel agonizing or overwhelming.

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