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  1. Jill Johnson loves the mountains of Colorado and all the outdoor activities they offer. Now she snow skis expert terrain, mountain bikes, scuba dives, water-skis, windsurfs, and joins in major hikes – without any preconditioning besides Oxycise! Her health is as perfect as possible.

    • Success Stories

      Success Stories - Meet Jill Johnson – Oxycise! Founder –...

    • Women

      Women - Meet Jill Johnson – Oxycise! Founder – Oxycise!

    • Natural Face Lift

      “Oxycise! is the only exercise I’ve found that I like and...

    • Sixty-Plus

      Sixty-Plus - Meet Jill Johnson – Oxycise! Founder – Oxycise!

    • Intro Specials

      The Standard Series moves at a normal pace and is for those...

  2. Nov 6, 2020 · Update on Jill. November 6, 2020. One of the best things about Oxycise is that you really can do it forever. We have so many original Oxycisers still going strong over 20 years later, and we applaud you! Jills program has changed thousands of lives, and while we, her daughters, are doing our best to preserve and extend her legacy, some who ...

  3. What is Oxycise? Meet Jill Johnson; Oxycise! Community; Free Newsletter; FAQ; How to Get Started; Online Membership; Success Stories. By Demographic. Women; Men; Sixty-Plus; Pregnancy & Moms; Juniors; Athletes; Comments from the Experts; Videos; Submit Your Success Story; By Health Benefit. Arthritis; Asthma/Breathing Problems; Back Pain ...

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  5. Oxycise! gives you everything you need to lose weight and keep it off for life. Enjoy a variety of zero-impact workouts, from relaxing stretches to challenging core balances to buns & thigh burners. Each workout combines the proven Oxycise! breathing technique with stretching and strengthening exercises to safely and effectively reduce stress ...

    • 5 min
    • Oxycise!
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