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Aug 10, 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
May 15, 2024 · Psychological symptoms. Stress can lead to emotional and mental (psychological) symptoms, like: Anxiety or irritability. Depression. Panic attacks. Sadness. Behavioral symptoms. Often, people with chronic stress try different things to cope. And some of those things are habit-forming and can have an impact on your health. These may include:
Mar 21, 2023 · Chronic stress can take a toll on your mental and physical wellness, creating a wide range of symptoms such as low energy levels, headaches, changes in mood, and decreased sex...
Mental or behavioral symptoms include: Being more emotional than usual. Feeling overwhelmed or on edge. Trouble keeping track of things or remembering. Trouble making decisions, solving problems, concentrating, getting your work done. Using alcohol or drugs to relieve your emotional stress. How can I better cope with emotional stress?
Apr 10, 2023 · Emotional Signs of Too Much Stress. Anxiety. Irritability. Sex drive. Memory. Compulsive behavior. Changes in mood. Stress management. Outlook. Your emotions can indicate when...
Learn about some common signs and symptoms of stress, including those affecting how you feel and behave, and physical symptoms.
Feb 1, 2019 · Overview. Stress. It’s a six-letter word that many of us dread. Whether it’s a tense interaction with a boss or pressure from friends and family, we all face stressful situations from time to...
Jun 20, 2024 · Cognitive signs such as difficulty concentrating, worrying, anxiety, and trouble remembering. Emotional signs such as being angry, irritated, fearful, or moody.
Aug 24, 2023 · Psychological stress may cause the following mental health symptoms: difficulty concentrating. difficulty making decisions. forgetfulness. constant worrying. feelings of overwhelm. Physical...
Aug 1, 2023 · The long-term activation of the stress response system and too much exposure to cortisol and other stress hormones can disrupt almost all the body's processes. This puts you at higher risk of many health problems, including: Anxiety. Depression.
