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  1. Sep 17, 2020 · The dosage of supplementary EPA+DHA in the treated groups of the 40 included studies varied from 400 mg/day to 5500 mg/day. Of the included studies, 5 (combined n=8036) were conducted with dosages lower than 800 mg/day, 10 (n=94,936) with dosages between 800 and 1200 mg/day, and 25 (n=32,295) with higher dosages.

    • Aldo A. Bernasconi, Michelle M. Wiest, Carl J. Lavie, Richard V. Milani, Jari A. Laukkanen
    • 2021
  2. Eicosapentaenoic (EPA) and docosahexaenoic (DHA) acids, the 2 main omega-3 long-chain polyunsaturated fatty acids of marine origin, have shown promise for the prevention of cardiovascular disease (CVD) outcomes in animal studies and epidemiologic studies.1 Although several recent trials have shown benefits, as summarized in Mayo Clinic Proceedings in 2019,2 2 randomized control trials ...

    • Aldo A. Bernasconi, Carl J. Lavie, Richard V. Milani, Jari A. Laukkanen
    • 2021
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  4. May 6, 2018 · Thus, 1 to 2 capsules of standard over-the-counter fish oil per day (300-600 mg of DHA and EPA) would meet the recommendations for primary prevention; 3 to 4 capsules per day (900-1200 mg of DHA and EPA), for secondary prevention; and 5 to 7 capsules twice daily (3000-4200 mg of DHA and EPA), for triglyceride lowering.

    • John H. Lee, James H. O'Keefe, Carl J. Lavie, Roberto Marchioli, William S. Harris
    • 2008
  5. Jul 6, 2021 · Murad says using these unsaturated oils in place of saturated fats can help reduce the incidence of chronic conditions, such as Type 2 diabetes and cardiovascular disease. "Plant and seed oils have mono and polyunsaturated fats," explains Murad. She says these fats help increase good cholesterol – the high-density lipoprotein cholesterol.

  6. Management options for LSS include watchful waiting, physical therapy, equipment and modalities, medications, injections, and surgical referral. According to Kimberly (Kim) L. Seidel-Miller, M.D., a physiatrist at Mayo Clinic's Spine Center in Rochester, Minnesota, there are several issues to consider that can help guide the medical management ...

  7. Nov 27, 2022 · Antioxidant Properties. Antioxidants help fight against free radicals, which can damage the growth and development of cells in the body. Like several other mint species, peppermint has proven to ...

  8. Feb 20, 2021 · Medicinal plants and their derived compounds have drawn the attention of researchers due to their considerable impact on human health. Among medicinal plants, mint (Mentha species) exhibits multiple health beneficial properties, such as prevention from cancer development and anti-obesity, antimicrobial, anti-inflammatory, anti-diabetic, and cardioprotective effects, as a result of its ...

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