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  1. ruptions, it’s no surprise that more than 2 in 5 Gen Z teens (43%) say the level of stress in their life has increased over the past year. As with teens, college students are also grappling with changes to education. The vast majority of Gen Z adults in college (87%) report their education is a significant source of stress.

  2. Pew Research Center 2019. Most U.S. Teens See Anxiety and Depression as a Major Problem Among Their Peers. For boys and girls, day-to-day experiences and future aspirations vary in key ways.

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  4. Mental Health Among Adolescents. CDC’s Youth Risk Behavior Survey Data Summary & Trends Report: 2009–2019 provides the most recent surveillance and trend data on health behaviors and experiences among high school students across the country. It reports on the behaviors that contribute to the leading causes of death, morbidity, and social ...

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  5. Stress is the body’s reaction to danger or excitement, including about positive things such as an upcoming party or a vacation. Stress causes the body to release hormones that can raise blood pressure, heart rate, or blood sugar. Anxiety is the body’s or mind’s response to stress, even when there are no current stressors. Dr. Lewis said this

  6. Teen stress is an important health issue. The early teen years are marked by rapid changes — physical, cognitive, and emotional. Young people also face changing relation-ships with peers, new demands at school, family tensions, and safety issues in their communities.

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