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Jun 17, 2024 · Home remedies for psoriasis include moisturizing often, taking oatmeal baths, practicing meditation and yoga, and following a healthy diet.
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Apr 22, 2024 · Numerous natural strategies can help manage psoriasis at home. These include keeping your skin moist, applying aloe vera, taking warm baths, exposing yourself to sunlight, reducing stress, trying herbs and nutrients, and avoiding alcohol and smoking.
- Kathi Valeii
- Brian Krans
- Take dietary supplements. Dietary supplements may help ease psoriasis symptoms from the inside. Fish oil, vitamin D, milk thistle, aloe vera, Oregon grape, and evening primrose oil have all been reported to help ease mild symptoms of psoriasis, according to the National Psoriasis Foundation.
- Prevent dry skin. Use a humidifier to keep the air in your home or office moist. This can help prevent dry skin before it starts. Moisturizers for sensitive skin can keep your skin supple and moisturized.
- Try aloe. Aloe vera has been shown in some cases to reduce redness and irritation caused by psoriasis. A 2010 study found aloe vera gel cream to be slightly more effective in improving psoriasis symptoms compared to 0.1 percent triamcinolone acetonide, a steroid cream used to treat psoriasis.
- Avoid fragrances. Most soaps and perfumes have dyes and other chemicals in them that may irritate your skin. They can make you smell great, but they also can inflame psoriasis.
- Jacquelyn Cafasso
- Warm baths. A warm (not hot) bath can be soothing to the skin, especially if you’re living with psoriasis. You can try adding Epsom salt, mineral oil, colloidal oatmeal, or olive oil to help with itching and irritation.
- Oatmeal or Epsom salt baths. Bathing in colloidal oatmeal can help soothe itchy or irritated skin. This oatmeal is finely ground and dissolves in hot water.
- Aloe vera. You can apply creams made from aloe vera plant extracts directly to the skin to help reduce discoloration, scaling, itching, and inflammation.
- Omega-3 fatty acids. Omega-3 fatty acids may help decrease inflammation in your body. This may be beneficial for psoriasis symptoms since systemic inflammation is the underlying cause of the itchy, discolored flakes.
May 3, 2024 · Looking for a natural way to manage your psoriasis? Try these six home remedies.
Dec 26, 2023 · 1. Tea Tree Oil. Derived from a plant native to Australia, tea tree oil is an anti-inflammatory used to treat conditions ranging from nail fungus and athlete’s foot to psoriasis, says...
Overcome Psoriasis with a Natural Psoriasis Treatment. By addressing the root cause of your symptoms, you can treat psoriasis naturally and regain your health after psoriasis treatment. As I explain in my book, The Autoimmune Solution, my treatment approach is The Myers Way®.
