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  1. Sep 21, 2022 · What is a nervous breakdown and how can you recognize one? Learn what causes a mental breakdown, what the signs are, and how you can avoid or treat it.

  2. Apr 26, 2023 · The term "nervous breakdown" is used by some people to describe a stressful situation when life's demands become physically and emotionally overwhelming. It affects a person's ability to meet their own needs and do daily tasks and activities.

  3. Apr 25, 2024 · "Nervous breakdown" describes severe mental distress. Symptoms can vary and can include anxiety, insomnia, and panic attacks. Here's how to cope.

  4. May 15, 2023 · Anxiety, other mental health issues, or stress can trigger what people used to call a 'nervous breakdown.' Here, learn about the signs and when to seek help.

  5. The term “nervous breakdown” isn’t a medical diagnosis. But it’s sometimes used to describe an intense mental and emotional distress (a mental health crisis) that results in an inability to cope with daily life.

  6. Jul 7, 2023 · Poor coping skills, lack of self-care, low social support, poor interpersonal relationships, unhealthy coping mechanisms, and untreated mental illness may all contribute to the onset of what people refer to as a nervous breakdown.

  7. Aug 24, 2023 · A nervous breakdown occurs when someone experiences stress or trauma that interferes with their daily function. But support is available to help you cope.

  8. A nervous breakdown is also known as a mental health crisis. It describes a stressful time in someone's life when it becomes physically and emotionally overwhelming. Everybody experiences stress and anxiety when they feel under pressure, though usually at levels that are manageable.

  9. Jun 26, 2023 · A "nervous breakdown" is a period of severe, intense emotional symptoms like panic, anxiety, and distress. Although nervous breakdown is not an official diagnosis, the term is still commonly used.

  10. May 19, 2024 · An emotional breakdown, also known as a nervous breakdown, mental breakdown, or mental health crisis, is a period of severe emotional distress, during which a person may feel paralyzed and entirely incapable of coping with challenges, says Sabrina Romanoff, PsyD, a clinical psychologist and professor at Yeshiva University.

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