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Mayo Clinic Health Letter — 2022 Year in Review digital download. Included with your subscription is a downloadable digital compilation of 2022’s regular issues and Special Reports, making it easy to take a year’s worth of cutting-edge health information with you wherever you go.
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In older adults, rapid eye movement (REM) sleep behavior disorder (RBD) is the most common parasomnia, with a community prevalence of approximately 1% to 2% using polysomnography (PSG) and 7% to 13% using questionnaires.
Aug 30, 2018 · The Mayo Clinic Health Letter is normally packed with interesting and helpful information. The link above must have changed so I will fix it. Here's where you can sign up for the Health Letter if you want - https://mcpress.mayoclinic.org/product/healthletter/.
- Overview
- Symptoms
- Causes
- Risk Factors
- Complications
A nightmare is a disturbing dream associated with negative feelings, such as anxiety or fear that awakens you. Nightmares are common in children but can happen at any age. Occasional nightmares usually are nothing to worry about. Nightmares may begin in children between 3 and 6 years old and tend to decrease after the age of 10. During the teen and...
You're more likely to have a nightmare in the second half of your night. Nightmares may occur rarely or more frequently, even several times a night. Episodes are generally brief, but they cause you to awaken, and returning to sleep can be difficult. A nightmare may involve these features: 1. Your dream seems vivid and real and is very upsetting, of...
Nightmare disorder is referred to by doctors as a parasomnia — a type of sleep disorder that involves undesirable experiences that occur while you're falling asleep, during sleep or when you're waking up. Nightmares usually occur during the stage of sleep known as rapid eye movement (REM) sleep. The exact cause of nightmares is not known. Nightmare...
Nightmares are more common when family members have a history of nightmares or other sleep parasomnias, such as talking during sleep.
Nightmare disorder may cause: 1. Excessive daytime sleepiness, which can lead to difficulties at school or work, or problems with everyday tasks, such as driving and concentrating 2. Problems with mood, such as depression or anxiety from dreams that continue to bother you 3. Resistance to going to bed or to sleep for fear you'll have another bad dr...
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After 12 weeks, researchers found that 43 percent of women in the exercise group experienced significantly improved symptoms, while only 8 percent had symptoms worsen. In contrast, only 26 percent of women in the non-exercise group experienced improved symptoms and 23 percent had symptoms worsen.
