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Dec 13, 2022 · Learn how PTSD is diagnosed and treated with psychotherapy, medication or both. Find out about different types of therapy, medications and coping strategies for PTSD.
PTSD Treatments. APA’s Clinical Practice Guideline strongly recommends four interventions for treating posttraumatic stress disorder, and conditionally recommends another four. The information below about the recommended interventions is intended to provide clinicians with a basic understanding of the specific treatment approach.
PTSD is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. Learn about the signs and symptoms, risk factors, and treatment options for PTSD from the National Institute of Mental Health (NIMH).
- Therapy. PTSD therapy has three main goals: Improve your symptoms. Teach you skills to deal with it. Restore your self-esteem. Most PTSD therapies fall under the umbrella of cognitive behavioral therapy (CBT).
- Cognitive Processing Therapy. CPT is a 12-week course of treatment, with weekly sessions of 60-90 minutes. At first, you'll talk about the traumatic event with your therapist and how your thoughts related to it have affected your life.
- Prolonged Exposure Therapy. If you've been avoiding things that remind you of the traumatic event, PE will help you confront them. It involves eight to 15 sessions, usually 90 minutes each.
- Eye Movement Desensitization and Reprocessing. With EMDR, you might not have to tell your therapist about your experience. Instead, you concentrate on it while you watch or listen to something they're doing -- maybe moving a hand, flashing a light, or making a sound.
Oct 6, 2023 · Learn about post-traumatic stress disorder (PTSD), a mental health condition that can develop after a traumatic event. Find out how PTSD affects your brain, body and emotions, and what treatments can help you cope and recover.
Dec 13, 2022 · PTSD is a mental health condition triggered by a terrifying event that causes flashbacks, nightmares and anxiety. Learn about the types, intensity and duration of PTSD symptoms, and how to get effective treatment from Mayo Clinic.
Jul 12, 2023 · Learn about the evidence-based talk therapies and medications for PTSD, how to choose a provider, and how to check your progress. Find out why treatment works and how to get help in a crisis.
