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Mar 15, 2023 · But experts warn that overuse of certain salt substitutes or alternatives can be dangerous for some people. Dr. Regis Fernandes , a Mayo Clinic cardiologist, explains why you should use caution with using a salt substitute.
Apr 19, 2024 · For 30 days, I added a pinch of salt (around 1/16 to 1/8 of a teaspoon) to my 40-ounce tumbler of water to see if I felt any different. I filled up in the morning before my workout and drank it until it was gone, typically around lunchtime. By the end of the challenge I found myself seeking answers from experts to confirm how I was feeling ...
- Kiersten Hickman
A heating pad can ease ongoing stiffness and soreness in joints. For acute pain and swelling, switch to ice packs. Acupuncture. Real acupuncture—the insertion of fine needles at specific points ...
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Jul 6, 2020 · Wondering whether some salts are healthier than others? Consumer Reports shares advice on kosher salt, sea salt, and table salt and notes that they’re very similar from a health point of view.
Aug 16, 2017 · The Health Risks of Too Much Salt - Consumer Reports. The older you get, the more important it is to watch your sodium. Here's how to get just the right amount in your diet. By Sally...
Jul 4, 2018 · Low sodium salt can be both good and bad for blood pressure. Randomized clinical trials have reported that potassium chloride can lower systolic blood pressure by 11 points and diastolic by 5 points after consumption. However, it can have side effects.
May 2, 2019 · Consumer Reports asks, Are any toothpaste ingredients dangerous to your health? Triclosan isn't in toothpaste anymore, but there are other ingredients you need to be aware of.
