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  1. Shame verses Guilt - Brene' Brown. Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit,...

    • 2 min
    • 71.1K
    • Jan Fleury
  2. Mar 29, 2020 · Brené Brown: Focus on guilt instead of shame. The bestselling author explains the difference between the two and why the distinction is crucial. Subscribe to the "60 Minutes" Channel HERE: http...

    • 3 min
    • 116.5K
    • 60 Minutes
  3. Mar 16, 2012 · Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through ...

    • 21 min
    • 7.2M
    • TED
  4. Clinical psychologist June Tangney differentiates between constructive guilt and crippling shame so that we can learn to better identify and manage our feelings. (This video is part of TED's "How to Deal with Difficult Feelings" series.)

    • 8 min
    • 207K
    • June Tangney
  5. Jan 15, 2013 · Based on my research and the research of other shame researchers, I believe that there is a profound difference between shame and guilt. I believe that guilt is adaptive and helpful—it’s holding something we’ve done or failed to do up against our values and feeling psychological discomfort.

  6. Mar 24, 2013 · Find out why she says there's such a big difference between shame and guilt. Plus, watch as she reveals how she talks to herself when feeling shame, and get the one surefire way to pull yourself out of a shame spiral.

    • 3 min
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  8. May 5, 2020 · Shame and guilt. How are they different and why is knowing the difference important? Watch. Read more about guilt and shame at https://www.healthyplace.com/blogs/re..., 'Guilt vs. Shame:...

    • 4 min
    • 301
    • HealthyPlace Mental Health
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