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- In general, the best course of action is twofold: forgive, and then move on—separately. Why take this approach? Think of it this way: A person who has cheated is more likely than most other people to cheat again. Also, consider what was mentioned before: Even when people try their best, most relationships do not survive infidelity.
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Aug 15, 2018 · Should you leave your partner after they cheated? While you're the only one who can ultimately make that decision for yourself, there are some tell-tale signs that it's a better idea than not.
Jan 14, 2021 · As soon as you learn that your partner has been unfaithful (even if you think the infidelity occurred only online), you should visit a clinic or your primary care physician, explaining the...
- There are constant "if-onlys." Whether it is you, your partner, or both of you having these thoughts, it's a bad sign if there is always a sense that the relationship could be satisfying if only a certain thing fundamentally changed.
- You don't feel understood. Maybe you feel that you are loved under certain conditions only, or you keep up a facade for your partner. This can get in the way of true emotional intimacy and feel empty over time — the idea that your partner wouldn't genuinely love the "real" you, if you were truly allowing yourself to be that person.
- You feel drained by your partner, even when they're not being particularly draining. In any relationship, there are times when one partner takes more than gives; equal and perfect reciprocity can rarely be maintained all the time.
- You hide major parts of your partner from friends and family. Perhaps you cover up your partner's drinking or lie about how well they treat others. Maybe you're ashamed to admit how often you fight, or you find yourself censoring the fact that your partner has a long-standing problem with gambling, or you've lost trust in their faithfulness.
- Tell At Your Discretion. Though the assumption is that you confess to your partner when you’ve cheated, O’Reilly says that isn’t always the way to go. Instead, she recommends first questioning whether you want to tell them to assuage your own guilt, or whether you think it’s an important piece of information to move the relationship forward.
- Take Responsibility. Regardless of whether or not you decide to tell your partner of your indiscretions, you need to take ownership of your actions, says O’Reilly.
- If You Do Tell, Give A Sincere Apology. If you end up telling your partner you cheated, don't just say, “I cheated, I'm sorry.” These words are meaningless without any real commitment to change, says Rifkin.
- Listen To Your Partner. If you decide to share with your partner, it’s as important to listen to their reaction as it is to give an apology in the first place, adds O’Reilly.
- Do you enjoy spending time together? One of the primary reasons for being in a long-term romantic partnership is that it’s fun and enjoyable. If you have come to genuinely dislike (or no longer appreciate) time spent with your partner, that’s an obvious red flag.
- Do you trust each other? Trust is a key element in a healthy relationship. If two people trust each other, if they know they have each other’s backs no matter what, that’s a solid relationship foundation.
- Do you play well together? If you and your partner have at least a few common interests—hobbies and activities that you can enjoy together—that’s a strong indicator of a relationship worth saving, especially if those interests are an important area of life for one or both of you.
- Do you share core values and beliefs? You and your partner are not going to agree on every little thing, nor should you, but to make the relationship work over the long haul, you need at least a little common ground regarding things like religion, politics, finances, education, and raising kids.
Jun 30, 2022 · If you're wondering if you should break up with your boyfriend, girlfriend, or partner, here are a few signs it may be time to end your relationship or seriously consider it. If one or more of the following is true for you, you might be better off breaking up.
May 3, 2024 · Breaking up with your girlfriend is acceptable if you feel it is the right call to make. Why did they cheat on you? Knowing why your girlfriend is cheating on you can be helpful when you're trying to make up your mind, too. It can be important to sit down and have an honest conversation about what occurred.
