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May 5, 2023 · Looking for small ways to help others can make a huge difference in someone’s life. Donate old clothes to a thrift store or charity to help people in need of clothing. Make time in your day to provide a positive comment or review for a company or person who has provided you with excellent service or support.
There are many benefits to helping others beyond the good we put into the world. For example, helping others is associated with greater health, well-being, and longevity (Post, 2014). Research has also shown that helping others can improve self-confidence, self-awareness, self-esteem, and reduced symptoms of depression (Schwartz & Sendor, 1999).
Jun 19, 2018 · Details. Transcript. June 19, 2018. Heidi Grant, a social psychologist, explains the right ways and wrong ways to ask colleagues for help. She says people are much more likely to lend us a hand ...
- Ask people how you can help them. The easiest way to know how you can help others is simply to ask them. Talk to a family member or friend, ask them what they most need help with, and offer your services.
- Be proactive. Look for opportunities to help and lend a hand without being asked. Practice simple caring gestures, like calling your elderly grandpa to check in or bringing your friend dinner while they’re sick.
- Teach skills to other people. Teaching others helps them learn valuable skills they might need in life. Offer to teach friends and family members who are struggling with a skill you know well, like helping your parents set up social media accounts or teaching a friend how to knit.
- Comfort upset or grieving people. Comfort and compassion can make them feel better as they grieve. Be the first to offer condolences when someone you care about is suffering.
Oct 11, 2023 · Donate blood to a blood bank or participate in a bone marrow registry. Help an elderly neighbor with household chores or grocery shopping. Donate unused or gently used items to a homeless shelter or thrift store to help people in poverty. Teach someone a new skill or offer tutoring services to a student.
- Jack Nollan
Jun 21, 2023 · 9 Tips for Asking Effectively. These tips will smooth the way when asking for help: Before you ask, remind yourself of the rights at stake: You have the right to ask. They have the right to refuse ...
And studies show that most people are surprisingly willing to lend a hand—if you ask in the right way. The author provides three reinforcements that can be incorporated in requests: (1) In-group ...
