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  1. When taken by mouth: Collagen peptides are possibly safe. Collagen peptides have been safely used in doses up to 10 grams daily for up to 6 months. Side effects are rare.

  2. Nov 18, 2019 · There are not many known risks to taking collagen peptide supplements, but it’s important to be aware of how and when side effects may present themselves. Collagen is the most important structural protein in the body, critical to skin firmness, elasticity, and an overall youthful appearance.

  3. Side effects of collagen include skin rashes and kidney, liver, stomach, and heart problems. Collagen is a structural protein. Collagen is the protein that primarily makes up your skin, bones, and tendons. It's obtained from certain foods and collagen supplements.

  4. Jul 4, 2024 · Side Effects: I did not notice any Vital Proteins Collagen Peptides side effects that could be directly attributed to regular use of a collagen supplement. What I liked. There’s no...

  5. Dec 23, 2021 · Side effects/risks of taking collagen peptides. Good news: Unless you’re allergic to their ingredients, there are no known side effects of taking collagen peptides.

  6. Feb 2, 2022 · Experts explain the side effects of collagen supplements to consider before taking the multi-beneficial protein.

  7. Dec 6, 2023 · Should you watch for any side effects if you decide to take collagen supplements? Overall, the side effects of collagen supplements are minimal. You may experience the following: Headache ...

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