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    • Crawford Smith
    • Fonio. Fonio is a food that Thiam is particularly passionate about, as he sells a variety of fonio products through his company Yolélé, including bagged pilaf mixes and chips.
    • Caldou. Thiam has childhood memories of his mother preparing caldou; it originated in Southern Senegal where he grew up. It's a brothy fish dish that can be prepared with whole fish, fish filets, or shellfish.
    • Jollof. While fonio is the traditional starch in some parts of Senegal, the Southern part of the country has a longstanding and influential history of rice cultivation.
    • Yassa. Yassa is a South Senegalese favorite that is made with chicken, lamb, or fish. The first step for making the spicy, smoky dish is to caramelize a bunch of thinly sliced onions in oil.
  1. May 22, 2024 · A mainstay of Nigerian cuisine, my groundnut (peanut) stew features chicken and chunks of beef simmered in a velvety, aromatic peanut sauce. Spoon it over rice, plantains, or sweet potatoes for a filling meal.

    • Ozoz Sokoh
    • 561
    • Dinner
  2. Popular across West Africa, chicken yassa coaxes deep flavor from a handful of simple ingredients: smoky grilled chicken, sweet caramelized onions, tangy lime, bright ginger and spicy Scotch...

    • African
    • Dinner, Poultry, Main Course
    • 802
  3. Feb 23, 2023 · Recipe Details. Ghanaian Chicken and Peanut Stew (Groundnut Soup) Recipe. Prep 15 mins. Cook 75 mins. Active 15 mins. Total 90 mins. Serves 4 to 6 servings. Ingredients. 2 medium yellow onions (about 12 ounces; 340g ), halved and ends trimmed, divided. 2 cups ( 480ml ) homemade or store-bought low-sodium chicken broth, plus more as needed, divided.

    • (1)
    • 746
    • Mains, Soups And Stews
  4. Jan 4, 2024 · Stir in the peas, tomatoes, sweet potato, broth, peanut butter, 1-1/4 teaspoons thyme and cayenne. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potato is tender. Add chicken; heat through. Serve with rice if desired. Sprinkle with remaining thyme.

    • (29)
    • 275
    • Dinner
  5. Sep 20, 2022 · After doing a little bit of research, I found out that peanut stew (also known as maafe or mafe) is a staple in West African cuisine usually made from chicken, beef, or lamb with a hearty broth base of garlic, ginger, tomatoes, and peanut butter.

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  7. May 22, 2021 · African pepper soup is a delightfully, intensely flavored soup that is served throughout West Africa, especially in Nigeria, Cameroon and other neighboring African countries. 4.85 from 19 votes.

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