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Jan 16, 2024 · Overview. Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood.
Mar 27, 2024 · Insomnia is one of the most common health concerns among adults. Insomnia causes sleep issues that interfere with daily life and can be debilitating for some people. Many factors may contribute to insomnia, including stress, medications, and an individual’s sleep habits and environment.
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Jul 16, 2019 · Causes of sleeplessness may include aging, too much stimulation before bedtime (such as watching television, playing video games, or exercising), consuming too much caffeine, noise...
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Feb 13, 2023 · Cause: Primary insomnia means it happens on its own. Secondary insomnia means it’s a symptom of another condition or circumstance. How common is insomnia? Both the acute and chronic forms of insomnia are very common. Roughly, 1 in 3 adults worldwide have insomnia symptoms, and about 10% of adults meet the criteria for insomnia disorder.
Mar 24, 2023 · Sleep problems can be blamed on a variety of factors, including illness, emotional stress, pain, certain medications, the environment, and genetics. Learn more from WebMD.
Aug 3, 2022 · Written by WebMD Editorial Contributors. What Are Sleep Disorders? What Causes Sleep Disorders? Other Things that Impact Sleep. 7 min read. During normal sleep, you cycle through REM...
