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  2. psychcentral.com › stress › what-causes-stressCauses of Stress: Types of Stress, Symptoms & Tips | Psych ...

    Jul 6, 2022 · What causes stress? Stress can be caused by external factors, such as financial or relationship problems. Or internal factors, such as feelings of failure or uncertainty about the future.

    • Traci Pedersen

  3. www.webmd.com › balance › causes-of-stressCommon Causes of Stress & Their Effect on Your Health - WebMD

    Apr 16, 2024 · Stress can be positive, but if it's chronic, it can affect your health. WebMD looks at stress triggers and how the body responds.

  4. www.mayoclinic.org › healthy-lifestyle › stressStress symptoms: Effects on your body and behavior

    Aug 10, 2023 · Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes. Common effects of stress. On your body. On your mood. On your behavior. Headache. Anxiety. Overeating or undereating. Muscle tension or pain.

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  6. www.healthline.com › health › stressEverything to Know About Stress: Causes, Prevention, and More

    Jun 1, 2018 · Types. Causes. Symptoms. Headache. Ulcer. Eating. Work stress. Anxiety. Management. Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones...

  7. www.verywellmind.com › stress-and-health-3145086What Is Stress? Symptoms, Causes, Treatment, Coping

    • Elizabeth Scott, Phd
    • 2 min
    • Signs of Stress. Stress can be short-term or long-term. Both can lead to a variety of symptoms, but chronic stress can take a serious toll on the body over time and have long-lasting health effects.
    • Identifying Stress. What does stress feel like? It often contributes to irritability, fear, overwork, and frustration. You may feel physically exhausted, worn out, and unable to cope.
    • Causes of Stress. There are many different things in life that can cause stress. Some of the main sources of stress include work, finances, relationships, parenting, and day-to-day inconveniences.
    • Types of Stress. Not all types of stress are harmful or even negative. Some of the different types of stress that you might experience include: Acute stress: Acute stress is a very short-term type of stress that can either be positive or more distressing; this is the type of stress we most often encounter in day-to-day life.

  8. www.verywellmind.com › what-are-the-main-causes-ofWhat Causes Stress? - Verywell Mind

    Nov 28, 2023 · The Main Causes of Stress. What impacts you most may not be the same as for someone else. By. Elizabeth Scott, PhD. Updated on November 28, 2023. Medically reviewed by. Amy Morin, LCSW. Tetra Images / Getty Images. Table of Contents. View All. Financial Problems. Work. Personal Relationships. Parenting. Daily Life and Busyness.

  9. my.clevelandclinic.org › health › diseasesStress: What It Is, Symptoms, Management & Prevention

    May 15, 2024 · Diseases & Conditions / Stress is the natural reaction your body has when changes or challenges occur. It can result in many different physical, emotional and behavioral responses. Everyone experiences stress from time to time. You can’t avoid it. But stress management techniques can help you deal with it.

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