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  2. Aug 12, 2023 · Health Risks of Excessive Laxative Use. There are many short- and long-term consequences associated with excessive laxative use. These include diarrhea, dehydration, electrolyte imbalance, chronic constipation, urinary tract infections (UTIs), organ damage, an increased risk of colon cancer, and more.

    • Laura Dorwart
    • Could disrupt gut health. Some research suggests that the artificial sweeteners found in diet soda might negatively affect your gut microbiome, which is the community of beneficial bacteria in your digestive tract.
    • Erodes tooth enamel. Although diet soda doesn’t contain sugar like regular soda, it’s highly acidic and can take a serious toll on your smile if you drink a lot of it on a regular basis.
    • May cause headaches. For some people, drinking multiple servings of diet soda per day could cause headaches. This may be due to certain artificial sweeteners found in diet soda, such as aspartame.
    • Could decrease bone density. Diet soda contains several compounds that may negatively affect bone health and lead to bone loss. These compounds include caffeine and phosphoric acid (17, 18).
  3. Jun 30, 2023 · But don't take more than the recommended amounts of these laxatives, or use them long-term, because they can throw off your chemistry. Combined with an underperforming kidney or heart failure, saline osmotic laxatives can be dangerous.

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  4. May 1, 2024 · Many laxatives often contain large amounts of sugars, carbohydrates, and sodium. If you are on a low-sugar, low-caloric, or low-sodium diet, check with your health care professional before using a laxative. For patients taking laxatives containing mineral oil: Mineral oil should not be taken often or for long periods of time because:

  5. Nov 13, 2017 · “Fiber-based laxatives are safe, effective, and healthy,” Dr. Nandi says. “Ironically, introducing too much fiber too quickly in your diet or bowel regimen may lead to bloating, gas, or cramping. Slowly ramp up your fiber supplementation gradually, such as with weekly increases in dosing.

  6. May 2, 2023 · 4 min read. Some people use laxatives to lose weight. While laxatives can help you with constipation, using laxatives for weight loss is dangerous and can make you sick. What Are...

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