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Laxatives are medicines that treat constipation, either by softening the stools or by stimulating the lower intestines to push out stool. They can do more harm than good if used improperly. Get the facts, and the myths, about laxatives.
Aug 12, 2023 · Health Risks of Excessive Laxative Use. There are many short- and long-term consequences associated with excessive laxative use. These include diarrhea, dehydration, electrolyte imbalance, chronic constipation, urinary tract infections (UTIs), organ damage, an increased risk of colon cancer, and more.
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Adding High-Fiber Foods to Your Diet Consuming the recommended amount of fiber each day can help prevent or relieve constipation. If you are not getting enough fiber, gradually increase the amount of fiber you take in each day. To do this, begin by adding one more high-fiber food every day for a week. Continue this pattern
Sep 19, 2023 · While some people might be prescribed a daily dose of laxatives based on their symptoms, it's not safe for everyone to take laxatives every day, according to Shaheer Siddiqui, MD, a gastroenterologist at the Memorial Hermann Medical Group in Houston, Texas.
cups of water or other liquid every day. • Other liquids include juice (including warm prune juice), soup, milk, tea, or coffee. Exercise Regularly Take a brisk walk or do an activity you enjoy, such as swimming, dancing, or bicycling. Try to get 30 minutes a day, 5 days a week. Additional Tips • It’s best to get your fiber from whole,
Caution: These agents can be used if bulk-forming laxatives have no effect. You should check with your doctor, nurse or pharmacist before taking them. These agents are the most habit forming and should not be taken every day. Do not take with milk products. These may cause cramps and abdominal pain. Also, results may come on without warning ...
Jun 30, 2023 · See your doctor for an exam. June 30, 2023. Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing. Occasional irregularity is a fact of life, but you can minimize it with some basic steps. You should be sure you are eating a fiber-rich diet, drinking adequate fluids, and staying physically active.
