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  2. Jun 15, 2022 · When stress is temporary, the stress response is usually beneficial, as it helps you react to the situation and build resilience. However, ongoing or long-lasting (chronic) stress can cause health concerns, like high blood pressure, so preventing or managing chronic stress is essential.

  3. May 2, 2024 · Causes of Stress. There are many different things in life that can cause stress. Some of the main sources of stress include work, finances, relationships, parenting, and day-to-day inconveniences. Stress can trigger the bodys response to a perceived threat or danger, known as the fight-or-flight response.

    • Elizabeth Scott, Phd
    • 2 min
  4. May 15, 2024 · Stress is a natural human reaction that happens to everyone. In fact, your body is designed to experience stress and react to it. When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress. Stress responses help your body adjust to new situations.

  5. Apr 3, 2024 · April 3, 2024. Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing. A stressful situation — whether something environmental, such as a looming work deadline, or psychological, such as persistent worry about losing a job — can trigger a cascade of stress hormones that produce well-orchestrated physiological changes.

    • hhp_info@health.harvard.edu
  6. Jun 1, 2018 · Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones surging throughout your body. It can help you respond to a particular problem, but...

  7. May 7, 2024 · Introduction. Any physical or psychological stimuli that disrupt homeostasis result in a stress response. The stimuli are called stressors, and physiological and behavioral changes in response to exposure to stressors constitute the stress response.

  8. Jul 6, 2022 · Stress can be caused by external factors, such as financial or relationship problems. Or internal factors, such as feelings of failure or uncertainty about the future....

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