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Sep 21, 2023 · Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). It may also come and go.
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Your insomnia is associated with a life-changing event, such...
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Short-term insomnia, often caused by travel or stress,...
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Sleep disorders are conditions that result in changes in the way that you sleep. A sleep disorder can affect your overall health, safety and quality of life. Sleep deprivation can affect your ability to drive safely and increase your risk of other health problems. Some of the signs and symptoms of sleep disorders include excessive daytime sleepines...
Symptoms of sleep disorders include being very sleepy during the daytime and having trouble falling asleep at night. Some people may fall asleep at inappropriate times, such as while driving. Other symptoms include breathing in an unusual pattern or feeling an uncomfortable urge to move while you are trying to fall asleep. Unusual or bothersome mov...
Explore Mayo Clinic studiestesting new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.
Jan 16, 2024 · Common causes of long-term insomnia include: Stress. Concerns about work, school, health, money or family can keep your mind active at night, making it hard to sleep. Stressful life events, such as the death or illness of a loved one, divorce, or a job loss, also may lead to insomnia. Travel or work schedule.
Feb 13, 2023 · Overview. Insomnia is when you have trouble sleeping. Over time, the effects can grow and become severe. Some of the effects become dangerous when insomnia is severe or long-lasting. What is insomnia? Insomnia is when you aren’t sleeping as you should.
- Insomnia. Insomnia is the most common sleep disorder, with around 10% of adults experiencing short-term issues. Approximately 20% of short-term cases become chronic.
- Snoring and sleep apnea. Snoring occurs when the tissues in a person’s throat relax and partially close the airway. The tissues then vibrate as the individual breathes, causing the characteristic snoring sound.
- Parasomnias. If an individual has a parasomnia, they experience unusual sleep behaviors or events that happen during specific sleep stages or while transitioning between sleep and wakefulness.
- Narcolepsy. If a person has narcolepsy, they have excessive daytime sleepiness and may fall asleep at inappropriate times, such as while working or driving.
Apr 26, 2022 · Sleep anxiety occurs when you experience symptoms of worry, fear, or loss of control when the time comes to sleep. You may also have panic attacks at night or fear falling asleep.
Feb 6, 2024 · Insomnia symptoms include daytime fatigue, irritability, depression, impaired memory, and difficulty concentrating. What is Insomnia? Insomnia is a sleep disorder characterized by difficulty falling or staying asleep. Insomnia is considered one of the most common sleep disorders.
