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How do I know if my lips are dry?
Are your lips dry or tight?
What causes dry lips?
- Dehydration. Possibly the most common cause of dry lips is dehydration. Proper hydration is key to healthy, glowing skin, and the same goes for plump, healthy lips.
- Sun damage. There's nothing like soaking up a little vitamin D from the sun, but we all know that too much sun exposure can be damaging to the skin. This includes the skin of your lips.
- Vitamin deficiencies. "Interestingly, certain deficiencies particularly of zinc and B vitamins can lead to lip peeling or redness," Zalka confirms. Both zinc and B vitamins have been shown to promote healthy skin and support wound healing, and as essential vitamins to a healthy system, a lack of these vitamins can lead to dry lips.
- Eczema. It may be surprising, but lips can experience a lot of the same skin conditions that you've heard about flaring up on the body or face. One of these conditions includes lip eczema.
Cold, dry weather, sun damage, and frequently licking your lips are just some of the reasons your lips might feel dry and chapped. To prevent and treat dry, chapped lips at home, follow these tips from board-certified dermatologists.
- Dehydration. Since the skin on your lips is thinner than the skin in other areas of your body, it can show the signs of dehydration first. So if you're experiencing dryness and cracking, a good first step is to make sure you're drinking enough water.
- Sunburn. If you notice that your lips are dry or painful after a day in the sun, it could be a sunburn. Your lips are even more likely to burn than other parts of your body because the skin on your lips has no melanin, a pigment that protects skin from damaging UV rays.
- Wind damage. Because lips are exposed to the elements, wind and weather can take a toll on them. Wind can weaken and dry out the outermost layer of skin and remove the moisture from the skin, making them more prone to drying.
- Irritation from cosmetics. If you experience dry lips after switching your personal care products, the cosmetics could be to blame, Ugonabo says. "Sometimes people are sensitive to certain ingredients that are in these products and so their lips are becoming more irritated with use," she says.
Oct 7, 2019 · Dry lips are more than a cosmetic problem. Dry, chapped lips do more than mar an otherwise picturesque smile. Dry lips can be painful, especially when they crack and bleed. They tend to occur more often during the cold winter months, but sun exposure can also dry out a pout.
Jul 10, 2023 · There are several different culprits—biological and environmental—that could be to blame. Ahead, board-certified dermatologists Nava Greenfield, MD, and Debra Jaliman, MD, explain why you may have dry skin around your mouth and share their best strategies for both prevention and treatment. Meet the Expert.
Feb 16, 2023 · Everything from licking your lips, to your diet, to the types of lip balm you use can suck the moisture from your lips, leaving you with uncomfortable dryness and flaky patches. So to figure out exactly how to get rid of chapped lips for good, we consulted board-certified dermatologist Dr. Rachel Nazarian.
Mar 7, 2023 · The most common causes of dry lips include dry, cold, and windy weather. But UV exposure, chemicals in lip balm, tobacco, and even nickel can chap and crack your lips. Most people can soothe dry lips with a fragrance, dye-free lip balm, or a petrolatum lip product.
