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  1. Nov 20, 2023 · Overview. Enemas involve inserting an applicator into your rectum that injects fluid (like saline) that helps you poop. What is an enema? An enema is an injection of fluid directly into your rectum that helps you poop. You may get an enema at your healthcare provider’s office. Most people buy enema kits they use at home.

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    Prepare for the enema. No matter the goal of the enema, the way in which it is administered is the same. However, if the goal is retention, then enemas are best done after a normal bowel movement and at least a few hours after eating. Don't eat right before doing an enema. For constipation, the enema is given to help evacuate the bowel. Empty your bladder before an enema to reduce the ...
    Fill a clean enema bag, if using. Fill an enema bag with the solution recommended by your doctor. Make sure that the clamp is on to contain the fluid. Once the bag is full, hold the bag, hose end down, and open the clamp momentarily to allow the fluid to purge any air from the hose, and then close the clamp. This will help you to avoid introducing air into the colon, which can cause cramps.[2 ...
    Prepare the enema tube. Measure and mark 4 in (10 cm) on the enema tube so you are assured the tube is not inserted more than 4 in (10 cm) into your rectum.[3] X Research source Lubricate the end of the tube with a lubricant product, like KY jelly, to make insertion more comfortable.
    Enemas can be an effective method of relieving an episode constipation and administering fluid to the body. Thanks Helpful 8 Not Helpful 4
    An enema is only an occasional remedy. By using one consistently you risk losing your natural ability to evacuate your bowels.[16] X Research source Thanks Helpful 1 Not Helpful 0
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  2. Oct 8, 2023 · 4 min read. Enemas are injections of fluids used to cleanse or stimulate the emptying of your bowel. This procedure has been used for years to treat constipation and similar issues....

  3. Dec 5, 2023 · Put towels on the bathroom floor, then lie down with your knees to your chest. Insert the nozzle 3 in (7.6 cm) into your rectum. Hang the enema bag up and let gravity push the fluid into your rectum. Take the nozzle out, then hold the enema in for 5 to 15 minutes. Release the enema fluid into the toilet.

    • 4 min
    • 3.7M
    • Muhammad Khan, MD, MPH
  4. Our enema how-to videos cover everything you need to know to take effective, safe enemas at home. Watch our basic enema administration video to understand the process from start to finish. Once you’re ready, you’ll have the resources to expand your regimen into a more complete cleanse with our enema series video.

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  5. Mar 9, 2023 · Enema administration is a technique used to stimulate stool evacuation. It is a liquid treatment most commonly used to help relieve severe constipation. Healthline

  6. Aug 19, 2022 · A Complete Guide to Performing Enemas. An enema is the insertion of a liquid into the rectum or colon through the anus. Your doctor may recommend an enema for therapeutic or diagnostic purposes. Constipation is one of the most common reasons for an over-the-counter (OTC) at-home enema.