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Oct 12, 2023 · This article will describe the foundation of the steps, what each of the 12 steps of recovery means, what to expect when doing the steps, and how to help a person recovering from an addiction.
Mar 8, 2024 · 12-step programs are powerful peer support groups that help people recover from substance use disorders, behavioral addictions, and sometimes other co-occurring mental health conditions. 12-step programs also help people achieve and maintain abstinence from substances.
- Honesty: After many years of denial, recovery can begin with one simple admission of being powerless over alcohol or any other drug a person is addicted to.
- Faith: Before a higher power can begin to operate, you must first believe that it can. Someone with an addiction accepts that there is a higher power to help them heal.
- Surrender: You can change your self-destructive decisions by recognizing that you alone cannot recover; with help from your higher power, you can.
- Soul searching: The person in recovery must identify their problems and get a clear picture of how their behavior affected themselves and others around them.
Oct 20, 2023 · What Are the 12 Steps? The 12-Step model is a set of structured steps designed to help people who are addicted to all types of substances, such as heroin, cocaine, and alcohol. The steps help support recovery by providing a framework for focus that each member of a group follows.
- Editorial Staff, American Addiction Centers
The 12 Steps Explained. The 12-step program, a cornerstone in addiction recovery, offers a structured path toward sobriety and personal growth. Each step serves a specific purpose in the journey of recovery, providing a blueprint for individuals to rebuild their lives.
Dec 8, 2023 · What Are 12-Step Programs? Twelve-Step programs are free, readily available support groups that are open to anyone who has a desire to stop their substance misuse. Some 12-Step groups cater to specific populations like women, men, LGBTQ+ and family members.
May 17, 2016 · The beginning of recovery is acknowledging that there is a problem involving drugs or alcohol, that there is help outside oneself, and the willingness to utilize it.
