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Sep 21, 2023 · Discover the transformative power of 5 Eckhart Tolle quotes. Dive into wisdom that can change your life for the better. Explore now!
Jun 9, 2019 · The National Strategy for Wellbeing 2031 aims to make the UAE a world leader in quality of life through a number of strategic objectives and initiatives. It also aims to promote an integrated...
- 10 Breath Meditation
- Stay Present
- Gratitude Journal
Starting your day off with this simple ritual will help you to feel calm, centered and balanced no matter what the day throws your way. Sit on the floor comfortably or even up in bed. Place your hands in your lap and close your eyes. Take 10 deep breaths in and out. As you breathe, try to focus your mind only on your breath. Counting the breaths ca...
This ritual is perfect for helping you to stay present and in the moment. Being present means that you can really focus on what you are doing and it stops you from getting swept up into thoughts about the past or the future. To do this ritual, either go for a short walk or simply sit at your desk. Quiet your mind and then mentally observe 9 things ...
Feeling grateful for your life can instantly boost your feelings of happiness and can also be extremely inspirational. For this nightly ritual, keep a gratitude journal by your bed, and before sleeping reflect on 7 things that you feel grateful for. So, why not give these three easy, daily rituals a try and see how they can change the shape of your...
Jan 29, 2018 · But it is up to you to decide what to believe in and make choices that can potentially change your life. Therefore, use the power of thought to own your days, and eventually your life....
- Laura Jaramillo
Jan 28, 2022 · Here are 11 tips and useful life hacks to living and thriving in the UAE: 1. It takes time to settle. Living abroad can be both thrilling and terrifying. The reason is that it affords the rare opportunity to start afresh. Upon reflection, I was a blank canvas when arriving in the UAE in the winter of 2011.
- Saeed Saeed
Change Your Life ae 34. 9 likes. Non-Governmental Organization (NGO)
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