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Family of Origin A. Family of Origin 1. Identify your major caregivers. Name Relationship _____ _____ _____ _____ _____ _____ _____ _____ _____ _____ 2. List the birth order of the children in your family. Use a noun or adjective to describe each person. Include yourself and deceased siblings. (Indicate if a sibling is deceased.)
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Apr 8, 2024 · Download this Family of Origin Worksheet to help clients understand their familial background's impact on their personality and behavior. Download Template Download Example PDF.
How will the worksheet help? Self-knowledge leads to emotional and mental health. Learning about family of origin and significant relationship dynamics in our past and our present allows us to dialog in a better way to understand others, understand ourselves, and start to feel understood by others.
Family of Origin Worksheet. Name. Family of Origin. Identify your major caregiver(s) Name. Relationship. List the birth order of the children in your family. Use a noun or adjective to describe each person. Include yourself and all your siblings.
Answer these questions drawing on your life from the ages of 0 - 17 years old. Family of Origin. 1. Identify your major caregivers. Name Relationship. 2. List the birth order of children in your family. Use a noun or adjective to describe each person.
List the birth order of the children in your family. Use a noun or adjective to describe each person. Include yourself and deceased siblings. (Indicate if a sibling is deceased.) Name/Relationship ...
This worksheet is designed to help you explore the influence of your family of origin on your personality, beliefs, and behaviors. By understanding these influences, you can gain insights into your current patterns and make conscious choices about which traits you want to keep and which you may want to change.
