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  1. May 9, 2024 · Rare Health Condition Cases Surge During COVID-19 Pandemic; Children Struggling at School Entry More Likely to Face Disadvantage at Age 16-17; Predicting Cancer Risks on the Basis of National ...

  2. Contact Us. THE LATEST. Raw Milk Sales Are Surging — What Are the Risks? Bird flu virus poses a danger to people who drink unpasteurized milk, public health officials say. But raw milk sales are...

  3. May 1, 2024 · The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health, and getting routine medical exams. But even daily, small steps toward these goals also can have a significant impact.

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  4. Jun 13, 2022 · How To Eat Healthy Food Every Day. Here’s how to put together meals packed with health benefits. You’ve probably been told since you were a kid that eating healthy is important. That means keeping a diet that’s rich in fruits and vegetables, whole grains, lean meat and low-fat dairy. Advertisement.

  5. 10. Include greens and lettuce in your meals. Incorporate lettuce into your meals to add nutrients and water to your diet. The fiber in lettuce helps fill you up and it does so at just 20 calories ...

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