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2 slices of lebanon bologna (Beef) contains 98 Calories. The macronutrient breakdown is 1% carbs, 55% fat, and 44% protein. This is a good source of protein (19% of your Daily Value), vitamin b12 (69% of your Daily Value), and zinc (20% of your Daily Value).
2 oz of lebanon bologna (Kunzler) contains 100 Calories. The macronutrient breakdown is 8% carbs, 55% fat, and 37% protein. This is a good source of protein (16% of your Daily Value).
Mar 25, 2009 · There are 100 calories in 2 oz (56 g) of Seltzer's Regular Lebanon Bologna. Calorie breakdown: 48% fat, 4% carbs, 47% protein.
6 days ago · Lebanon Bologna is a nutritious choice, high in protein, low in carbs, and rich in essential vitamins and minerals. It’s a versatile ingredient suitable for various diets and offers a delicious smoky flavor .
Percent Calories. 1 pack of lebanon bologna (Seltzer's) contains 140 Calories. The macronutrient breakdown is 14% carbs, 57% fat, and 28% protein. This is a good source of protein (18% of your Daily Value) and calcium (16% of your Daily Value). AmountUnit grams pack. Nutrition Facts. For 1 pack of lebanon bologna (42g) Similar Foods.
Original Lebanon Bologna. Seltzer's. Nutrition Facts. Serving Size: slices (48 g ) Amount Per Serving. Calories 100. % Daily Value* Total Fat 6g 8% Saturated Fat 2.5g 13% Trans Fat 0g. Cholesterol 30mg 10% Sodium 720mg 31% Total Carbohydrates 2g 1% Dietary Fiber 0g 0% Sugars 2g. Includes 2g Added Sugars 4% Protein 9g. Vitamin D 0mcg 0%
Carbs in Lebanon Bologna Beef. Lebanon Bologna Beef (2 slices) contains 0.3g total carbs, 0.3g net carbs, 6g fat, 10.8g protein, and 98 calories.
